tomas

When doing sports and creating a personalized routine, it is important to detect and be clear about the differences between aerobic and anaerobic exercise. This differentiation refers to the way in which the body obtains energy, either with a need for oxygen (aerobic) or without a need for oxygen (anaerobic). To be honest, you cannot … Read more

The Atlético de Madrid you already have the attacker you were looking for. The club moved in various profiles, as we have been telling you during the last weeks, and in the end the chosen one was Matheus Cunha. A player who had been on the rojiblanco radar for a long time, since he was … Read more

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Write well It is not a difficult task if we pay a minimum of attention to the spelling and the way in which the words that we use most frequently are written. Now, it is also possible that at certain times we have doubts about how we should write some expression than another, especially those … Read more

Earling haaland He is the most desired striker on the planet. The Norwegian footballer from Borussia of Dortmund, 21, is sought after by all the big clubs in Europe. PSG, Real Madrid, Bayern Munich, Manchester United and Manchester City, which even intends to get ahead of everyone in this next winter market, they will fight … Read more

Pork ribs are an excellent dish for those who want to prepare a quick and delicious meal. If the flavor of the product itself is enough reason to taste it for many people, cooking it with a good sauce makes it a much more attractive dish. In this sense, the barbecue sauce combines perfectly with … Read more

Ingrown hairs are hairs that do not grow properly, but grow under the skin, often causing discomfort, irritation and inflammation in the affected area. These occur frequently after shaving or waxing some areas of the body and although most of the time they do not generate major complications, it may be the case that said … Read more

Have you ever wondered the difference between displacement and trajectory? Do you think it can be two terms with the same meaning? The truth is that it is not like that, because each concept has its definition and its variants, but if you still do not know the differences between these two words well, do … Read more

An abortion, whether voluntary or natural, represents a series of emotional and especially physical changes for the woman. Normally it does not tend to present serious complications, however one of the organs that is most affected is the uterus. The uterus or womb is the organ where gestation takes place and with the passage of … Read more

Orchids are beautiful and elegant flowers, perfect for adding a unique decorative touch to any space. But, in addition to standing out for its beauty, this plant is known for being very delicate, since it requires important care to be perfect and in good condition throughout the duration of its flowering, as well as to … Read more

Having strong, dense and abundant hair is not an easy task, especially for those who suffer from a significant hair loss. Excessive hair loss can be caused by multiple factors, from genetic factors to poor eating habits, incorrect hair care, hormonal problems, stress, etc., and in most cases it is necessary to detect the cause … Read more

Although the different methods of temporary and permanent hair removal are increasingly used, there are certain areas in which we are accustomed hide hairs applying other techniques. This is the case for areas such as the arms, upper lip, or legs, where we prefer to lighten the villi to make their presence less obvious, all … Read more

Mustache It is a sign of masculinity that many men like to show off but, in addition to needing a series of care so that it always looks perfect, the problem of most men who decide to grow a mustache is to decide what shape to give it. If you’ve decided that you want to … Read more

One of the functionalities of Instagram is to be able to put likes and comment on the photos that hang the different users that you follow. In the same way that you can do it, they can also comment on your images and have their words always appear below your publications. But if someone has … Read more

The spots on the skin are one of the aesthetic alterations of the skin that most concern people, since it is common in women and men, they occur at any age and are present in a large part of the population. Its main cause is the sun, although there are other factors to take into … Read more

With the arrival of the cold, the cases of flu, colds and colds begin to increase. General malaise, headache, fever and muscle aches are some of the symptoms of the dreaded flu. The questions that many people ask themselves are how to get rid of the flu from one day to the next, how to … Read more

Image: khabarpress.com Seeing them like this, from above, no one would say that the aubergines They are one of the most versatile ingredients in the kitchen. There are as many ways to prepare them as there are tastes when eating, that is why every time we find a new recipe to enjoy them we cannot … Read more

Plants require a series of care to stay healthy, grow and flourish. Depending on the type and origin, they will need to be in certain environmental conditions and perceive a series of risks, among many other things. In addition, protecting them from the threat of diseases and pests such as aphids or spider mites is … Read more

Punctures in the heart, pricks in the chest, or feeling that needles are being stuck. These are some of the definitions of people who have suffered or suffer from this painful sensation in the chest area. The causes can be several, so we should not be alarmed in a hasty way. It is an unpleasant … Read more

Did you know that drinking a lemon tea on an empty stomach in the morning can help you lose those extra pounds? That’s right, as you read it, this drink has a nutritional composition that is perfect for achieving weight loss faster. Among other things, it increases fat burning, eliminates accumulated toxins, improves digestion and … Read more

Many people suffer from itching in the anus at night, something that does not allow them to sleep peacefully and that, in addition, can lead to the appearance of wounds, inflammation in the rectum, slight bleeding, etc. For this reason, it is important that you know what are the causes of itchy anus so that, … Read more

Spain and Northern Ireland U21 faces are seen in the fourth match of the qualifying round for the European Under 21 of 2023, the second in a row in this window of October, the second in a row also at home. “La Rojita” wants to continue in great shape so that it has been showing … Read more

Image: aloe-vera-winkel.nl The aloe vera it is one of the most effective and widespread medicinal plants in the world. Both its cosmetic and therapeutic properties are highly valued and exploited in cosmetic and pharmaceutical products. Taking advantage of its many benefits is easy, we can make homemade facial creams or gel to treat burns, for … Read more

Trying to stay in a discreet background and away from the headlines that her media family monopolizes week after week as well, Gloria Camila has become – much to her regret – one of the great protagonists of the pink chronicle in recent days. Her vehicle broke down on the highway and her boyfriend had … Read more

Salmon is one of the tastiest, most nutritious and healthy foods in the world, something that we have to thank for its high content of Omega 3, vitamins B6 and B12, proteins, essential fatty acids and minerals such as selenium or magnesium. Therefore, this fish cannot be missing from your weekly menus. Baked, grilled, in … Read more

gabriela 01/31/2020 I’m going to start taking total magnesium, I wanted to know if I can take it, because I’m hypertensive and I have gastritis problems. Ana Lujan 04/17/2019 Hello: I am taking magnesium chloride, I am 72 years old, my question is if I can mix it with a drink, I take it overnight … Read more

For years it has been known that the atom is composed of an atomic nucleus where almost all its mass is concentrated and then it is surrounded by a cloud of electrons. This was discovered in the 20th century, since before, atoms were believed to be indivisible. In fact the name atom means “without division.” … Read more

Image: dechocolate.net The chocolates They are an ideal gift to make both to your partner and to friends and family. On special dates, such as Valentine’s Day, birthdays or anniversaries, many people tend to opt for this delicious dessert. If the person you want to give the chocolates to is a lover of chocolate But … Read more

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Fables are short stories usually starring animals or plants that have human characteristics. The purpose of these stories is to leave some kind of lesson or moral learning to the reader to invite him to reflect on a particular topic. It is a literary genre normally aimed at children, in which different morals are expressed … Read more