gabriela
I’m going to start taking total magnesium, I wanted to know if I can take it, because I’m hypertensive and I have gastritis problems.
Ana Lujan
Hello: I am taking magnesium chloride, I am 72 years old, my question is if I can mix it with a drink, I take it overnight I take calcium compound with vitamin C and D, I have high blood pressure and I also take medication. I send you an affectionate greeting…. Thank you
OLGA NELIDA BRASERO
I am on a probiotic diet, I eat dairy, flour, eggs …. I also have a balanced diet with seeds, vegetables, fruits, legumes, ect. ect. likewise my chronic constipation does not obey. I am taking medications, I am diagnosed with spondylosis, fibromyalgia, … regarding my first condition I already have little treatment time left … and because of fibromyalgia I do not take any medication. Yes, my eternal life partner is an anxiolytic. Ultimately going to the bathroom is a tremendous effort. I bought magnesium chloride and had two teaspoons of tea, twice a day. It’s okay ‘??? .. I wait for an answer .. Very attentive and your article was very useful. .
mercy
Hello, I was consuming magnesium, because I saw on a television program that it was very good, but they did not indicate the doses, that I should take it and it turns out that I went to the pharmacy and bought it and took it with water, the young pharmacist told me that I took 3 pills, but my heart began to beat a lot and my throat was zero and it was difficult for me to breathe, with my family we went to the emergency room, and they explained to me that there were people who needed magnesium and others did not, that they always had to consult with A doctor if we had a vitamin or mineral deficiency and they see through our tests, if we have a lack of these minerals or vitamins, always consult someone who knows.
Enrique Alpire
Hello friends, if you can tell me more clearly how I should take the magnesium powder, how much should I dilute in water or juice ???? as daily intake and for how long? Thank you
Watch 1 answer
Nora
Half a teaspoon on the first day if it did not cause diarrhea the next day a teaspoon, if it did not cause diarrhea, on the third day a teaspoon and the other half a teaspoon, so you increase if it does not cause diarrhea, but if it caused you you must return where you left off. did not cause diarrhea, consume as far as your body can tolerate
LEOPOLDO ROLANDO
Hello, very good article, ask, I take losartan 50 mg and carvedilol 6.5 mg and rosuvastatin 5 mg, daily, I had a heart attack in 2012/02 and I have a STENT, there is a risk of taking a vitamin supplement that has 38% of magnesium? Thanks in advance for your inquiry. Kind regards.
carlos zelaya ylaque
Consult with which juices you can take magnesol and a 68-year-old woman can take it
Carolina
Hello, a query I suffer from chronic migraines, especially they give me along with my menstrual period, it helps me to consume magnesium .. thank you
alejandro verastegui saldaña
Hello, I am 36 years old and I want to know from what age and how much is the dose to be able to consume magnesium.
PAOLA ANDREA GUERRA
fatigue, stress, nerves, my muscles jump. etc
Valeria boso
Is it true that CHELATED MAGNESIUM is the one best absorbed by the body?
Azael K.
Favor; how should I take Magnesium Chloride.
How much should I take a day. I am 80 years old-
What precautions should I have.
Thanks
glory
I HAVE A SMALL CALCULATION IN MY KIDNEY THAT HAS NEVER BOTHERED ME, CAN I TAKE A MAGNESIUM CAPSULE?
Irene Juste (Editor of aCOMO)
Hello, Gloria,
This is something that you have to talk to your doctor because he or she will know all the details about your state of health and whether or not magnesium is right for you and if so in what dose you should take it.
Greetings
Mirta Barrientos Gipoulou
I suffer from fibromyalgia, osteoporosis, irritable bowel, gastric esophagitis with hiatal hernia, I had thyroid surgery for hypothyroidism, I had a benign tumor, so I am taking levothyroxite sodium (euthyrox) 100 mg. daily, I take medicine for blood pressure, I am hypertensive, I take omeprazole daily for reflux, Can I take magnesium? My husband has a pacemaker, he also takes omeprazole, medicine for hypertension, cardioaspirin for his heart Can he take magnesium ??? ? We have seen why it is so good to consume it, can we ????
Irene Juste (Editor of aCOMO)
Hi Mirta,
In these cases it is better that you consult with your respective doctors, since they know all the details of your health condition well and then they can better guide you in this.
Greetings
Carmen
I am undergoing surgery for colon cancer and I have a colostomy. I have started taking Magnesium 150 mgs. (with citrate) along with Omega 3 pearls and I have diarrhea.
Irene Juste (Editor of aCOMO)
Hi carmen,
The best thing you can do is go back to the doctor and tell him what is happening to you, the doctor will know how to advise you.
Greetings
LIGHT STELLA
I want to do a liver cleaning and they asked me for spson salts or fig salt or magnesium oxide, I would like to know if the same where I get it or is it simply magnesium. Thank you so much
Irene Juste (Editor of aCOMO)
Hello, Luz,
You should consult this with the doctor who recommended it or with the pharmacist who can sell you these products.
Greetings
Alfonso Galindo Gazani
I can take magnesol because I was detected osteoporosis
ESTEFANI VILCA HUARILLOCLLA
Can you take Magnetium when using monthly contraceptives?
Irene Juste (Editor of aCOMO)
Hi Estefani,
Yes, it is important that you take in all the minerals that your body may need in your diet. But the best thing is to go to the doctor and do tests so that you know if you are lacking any in particular, magnesium, zinc, iron, etc. If you are well, they will tell you to continue taking and eating as you have done before and if you are missing something, the doctor will recommend how best to take it, either with food or with a supplement or complex.
Greetings
Jesus Maria Tavarez
I want to know how to take MAGNESIUM, I am a 57-year-old man and I have joint discomfort and recently my pressure began to rise. I also have a kidney stone. I want to know how much to drink each day. If you help me I will greatly appreciate it and where to find said MAGNESIUM.
Watch 1 answer
Débora De Sá Tavares
Hello Jesus, as we indicated in this article, supplements of this mineral should always be indicated by a doctor, who will tell you if you really need it or not, in what quantity and for how long to take it. Supplements are not a game and we must be careful with their intake. Greetings
Doriam Cortazar
EXCELLENT ARTICLES, THANK YOU VERY MUCH