How to take ginger for erection

How to take ginger for erection - effective remedy

There is more and more talk about the great properties of ginger root or Zingiber officinale for health and one of the most discussed topics is the relationship between ginger and sexual intercourse. The reason is that it is considered an ally to treat erectile dysfunction problems, because thanks to its composition it has interesting properties for it. In any case, it is convenient to know in which cases it can help, as well as when and how to take it. It is also important that the problem is discussed with the doctor and that he indicates the best options to treat it.

Next, in a HOWTO, we tell you how to take ginger for erection, detailing ways to include it in the diet and how to make the infusion and the doses.

Causes of erectile dysfunction

Erectile dysfunction is the difficulty in having and maintaining an erection, so it is not possible for a man to achieve a full and long-lasting erection. There are several possible reasons why this problem can occur and can occur at any age, although it is more common in older men when it comes to totally physical causes. The main causes of erectile dysfunction are the following

  • Taking medications with side effects related to sexual desire, circulation, hormones, etc. For example, some antidepressants or opioid pain relievers.
  • Neurological diseases.
  • Circulatory problems, such as hypertension, having high bad cholesterol.
  • Being diabetic
  • Problems in the genital area, such as prostate inflammation.
  • Being a smoker, drinking alcohol, or using other drugs.
  • Anxiety and stress.
  • The Depression.
  • Concentration problems.
  • Complex.
  • Tiredness, fatigue, or exhaustion.
  • Insomnia problems.

To learn more about the possible reasons for this problem, we recommend that you consult this other specific article on the Causes of erectile dysfunction in young people.

Many men in this situation wonder what to take to improve erection and leave this problem behind and the truth is that there are various treatments, but they must be applied depending on the main cause. Therefore, a doctor has to diagnose what is the cause or origin of this condition in each particular case and recommend the treatment adjusted to it.

However, there are also natural remedies that can help in treatments, such as take ginger to improve erection, although again it is the doctor who will have to say if it is possible to take this root or another natural remedy at the same time as the medical treatment or what is the best combination to avoid interference with unexpected side effects. Thus, if the specialist gives you the go-ahead to take this remedy, take note of the properties it has to help in this situation and how it is better to take it for it.

How To Take Ginger For Erection - Effective Remedy - Causes Of Erectile Dysfunction

Ginger properties for erection

There are many benefits of ginger for men, because in general health they are the same as in women and, even, they are also as far as sexuality is concerned. If you want to know more Health benefits of ginger that you can obtain by taking it, we recommend this other article.

Focusing on the sexual health of men, we can say that ginger is good for erection

Increases blood circulation

The root of this plant helps to improve erections mainly because it improves and activates blood circulation throughout the body and, therefore, also in the male genital area. Thus, in case of having certain difficulties to achieve an erection or for it to be firm and long-lasting, this plant can be taken to stimulate more blood flow to the penis and improve this condition.

It is not an exciting in itself nor does it increase testosterone levels, therefore it does not have the same effect as Viagra, but it does help in mild cases of dysfunction and, above all, in cases where it is due to a circulatory problem.

It is a powerful natural antioxidant

The shagaols, gigneroles and vitamins that the root of this plant contains are highly antioxidant nutrients. Thus, consuming it regularly will help us take better care of our body in general, avoiding premature aging and health problems related to oxidative stress such as the proper functioning of the male genitalia.

Therefore, taking ginger will help you have a healthier body, avoid or reduce the accumulation of toxins in the blood and, all this, will serve to improve sexual health.

Has anti-inflammatory properties

Another of the properties of this root is its ability to reduce inflammation and, therefore, if the problem of loose erection is caused by an inflammatory problem in the genital area, for example in areas such as the urethra, seminal ducts or prostate, this remedy can help relieve it while providing better circulation to the area, facilitating erections.

To find out more about this natural product in this regard, you can consult this article in which we answer the question: Is ginger an aphrodisiac ?.

In the following lines, we tell you how to take ginger for erectile dysfunction, as well as other plants and herbs that can help you. Take note!

How to prepare ginger for erection

If you are interested in knowing how to prepare this remedy to be able to benefit from these properties, at UNCOMO we recommend that you start including it in your diet regularly, in dishes or eating it candied or pickled, and that you drink infusions in adequate doses.

For preparing ginger tea to improve erection follow these recommendations:


  • 1 small piece of ginger root.
  • 1 large glass of water.

Preparation and treatment

  1. Cut a small piece of the root of this plant, wash it and chop it into even smaller pieces.
  2. Bring the water to a boil in a saucepan and when it reaches the boiling point, add the root pieces and stir a little.
  3. Leave the heat to medium power and, without covering the saucepan, allow it to boil for 15 minutes.
  4. After this time, turn off the heat, remove the container from the stove and cover it to let the infusion rest for 5 to 10 more minutes.
  5. Strain the ginger infusion to remove the pieces and remains.
  6. You can add a little lemon juice, Stevia, or honey to enhance the flavor.

To take it regularly to improve general health, providing antioxidants and improve circulation, you can take up to 2 cups a day, in the morning and at noon. If you want to take just to enhance the erection for a sexual encounter that is planned, the best is take the infusion between half an hour and an hour before, to notice its effects on improving circulation.

In addition, you can take it as a powder as a condiment in your dishes or take ginger capsules that you can find in pharmacies, herbalists and natural product stores and you will have to take the doses indicated on the container or those that your doctor tells you.

How to take ginger for erection - effective remedy - How to prepare ginger for erection

Other remedies to improve loose erection

In addition to what ginger can provide, there are other natural remedies that have a more direct and stronger effect, so they are recommended in more severe cases of this problem and that can be combined with the ginger itself. In any case, special care must be taken in taking them if medications are already being taken for this problem or if they are taken to improve circulatory problems, the doctor is the one who can best guide in this regard. So these are other natural remedies to improve loose erection:


One of the natural alternatives to Viagra is ginseng, a plant considered an aphrodisiac, stimulant and vasodilator, which influences blood circulation to be more fluid and it reaches the male reproductive system better, facilitating a firm and lasting erection. The main component that achieves this is nitric oxide, which is a powerful vasodilator, allowing better oxygenation of the different parts of the body.

You can take it in infusions or teas or, you can take the capsules or powders that you can buy in pharmacies and herbalists.

Ginkgo biloba

This is another of the plants known to improve blood circulation and, with it, the oxygenation of the whole body and the erection, thanks to flavonoids and nitric oxide. You can have ginkgo biloba teas or infusions, capsules or powder that are sold in health food stores, health food stores and pharmacies.

Tirbulus terrestris

It is a plant widely used in India and China, especially to treat loose erection problems and even impotence in men. Among its components, protodioscin stands out, which helps to improve sexual desire, increases the production of the hormone testosterone, which facilitates having an erection and being able to maintain it.

If you are interested in learning more about remedies of this type, check out this oneHOWTO article on 6 herbs to have a long-lasting erection.

How to take ginger for erection - effective remedy - Other remedies to improve loose erection

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

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