How to remove pimples on the cheeks

How to remove pimples on the cheeks

Annoying and unsightly pimples on the face are one of the most common conditions in the world and although you think that it is something that rather happens to adolescents, in reality, they can appear at the least expected moment. In fact, anyone can have them at some point in their adult life.

Why do they arise? A poor diet, hormonal changes or even excessive sun exposure can be some of the causes of the appearance of an outbreak of pimples on the cheeks. If you want to keep skin free of pimples, pay attention to the following article. In oneHOWTO we explain how to remove pimples on cheeks. Find out what types of pimples can appear on the cheeks and the best treatments to end them. Take note!

Why do pimples appear on my cheeks

Before explaining how to remove pimples on the cheeks, we want to indicate that this problem can be caused by various factors. Knowing the different causes can help you determine which is the most appropriate treatment to end them permanently. If you want to know how to remove pimples from the face, first find out their origin. The most frequent are:

Bad nutrition

One of the main causes of pimples on the cheeks is poor diet. As you know, bad eating habits can not only lead to overweight, various diseases or suffer more anxiety related to food, but can also directly influence the health of your skin. Consuming excess fats and sugars spoils the skin and causes pimples and other blemishes to appear on it. It is also recommended to avoid the abuse of alcohol, cocoa and coffee. To reduce the grains that originate in a bad diet, you just have to redirect your habits. It is advisable to eat more antioxidant foods, such as fruits and vegetables, and drink plenty of water (up to 2 liters a day).

Hormonal problems

Hormonal imbalances are also one of the main causes of skin conditions, such as hormonal acne. Stress pictures where hormones are much more revolutionized, favor the appearance of pimples on the cheeks. In the case of women, it is also normal and common for these types of pimples to appear in the premenstrual phase or during menstruation.

Poor facial hygiene

Cleaning the skin daily and hydrating it in depth is essential to keep it in perfect condition. Many people do not follow this habit and do not clean their face properly, leaving dirt such as traces of makeup or sweat. This malpractice causes the appearance of buried pimples, as well as pimples outbreaks on the cheeks.

To redress the situation, it is important to incorporate daily hygiene routines that include cleaning with water and facial soap, the application of day and night creams and the use of scrubs and masks, at least once every 15 days.

Type of skin

The type of skin also greatly influences the appearance of pimples on the cheeks. Oily skin is the most prone to it, so if this is your skin type you should increase your care based on good hydration and the application of both cleansing and exfoliating creams.

Too much sun

Weather conditions can quickly dirty your skin and sun exposure can also affect the appearance of pimples on the cheeks. For this reason, special care must be taken, especially in extreme atmospheric conditions, during the hottest months and also the coldest, where skin care must be taken extreme and adapted to the needs of your skin type, to avoid appearance of annoying pimples and other skin problems.

Use of bad cosmetics

Taking care of the skin is essential and, for this, it is necessary to have the right cosmetic products. We are not only talking about betting on the best creams, but also on those that adapt 100% to your skin type and, therefore, to your needs.

How To Remove Pimples On Cheeks - Why Do Pimples Come Out On Cheeks

Types of pimples on the cheeks

Buried pimples, water pimples, red pimples, white pimples … Do you know these types of pimples on the cheeks? Now that you know the main causes of pimples on the cheeks, it is time to identify the different versions in which they can manifest in order to treat them in the best possible way. These are the most common:

Red pimples

Red pimples on the cheeks are the most common. It is the most common grain and its very name indicates its appearance: they are red. It is important not to touch it, especially with dirty hands, as you could make the infection worse. Generally this pimple is treated with specific creams or cleansers. Red beans are the consequence of different causes: hormonal problems, eating a diet rich in fat (fried, cold cuts …), excessive consumption of chocolate, lack of rest or anxiety or depression.

White grains

The white pimples on the cheeks, also known as fat balls or millium, are the result of the clogging of the pores by sebum or oil, by the impurities of the air or, by the accumulated dead skin cells that cannot get out through the pore to the outside. If you have oily skin, these small white bumps will probably be the predominant ones on your cheeks. In addition, they can take a long time to go away on their own, but they should not be handled at home, but by someone professional.

Black spots

Another common type of pimple on the cheeks is blackheads. They are the result of dead cells and air residues, such as pollution, clogging the skin and its black color is due to the reaction of excess fat that is in contact with the air and the pollution residues themselves, such as Polution. The abuse of makeup, exposure to dust and pollution are the main sources of dirtying the pores and producing more oil on the skin, causing these blackheads.

Buried pimples

Buried pimples, also known as blind pimples, are a type of pimple that develops below the surface of the skin. Although it cannot be seen from a distance, you will be able to see a small lump up close and feel the entire lump, larger than with the naked eye, caused by an infected cyst or nodule.

These types of pimples are formed when sebum, bacteria and dirt get trapped in a pore, resulting in the masked and painful lump, which does not usually have a “head” or “tip” like other pimples because it is found deeper and the pore is totally clogged.


In addition to buried pimples, it is normal for normal, unburied pimples to appear on the cheeks. They are small pimples with a white tip, the result of a slight infection in the pore, which is why they are also called pimples with pus. In addition to the cheeks, they can also appear on other parts of the body, such as the back, neck or chest, among others.

Water grains

Small grains that usually contain liquid are called grains of water. These are small blisters that can appear as a rash and as a result of the bacteria clogging the pores and causing excess oil on the skin and, in addition, there is a reaction that produces itching. It is very important not to squeeze or open them so as not to infect them further.

In this other oneHOWTO article you can learn much more about the different types of pimples on the skin.

Treatments to remove pimples on the cheeks

If at any time you have suffered a breakout of pimples on the cheeks It is convenient for you to know the different methods for its treatment. For this, it will be essential to know both the origin of the grains and their typology. However, in case these basic tips do not work and you cannot eliminate the pimples on the cheeks, we recommend you go to your doctor or dermatologist so that you can carry out the most appropriate medical treatment for your case.

Facial hygiene

If there is something basic to eliminate pimples on the cheeks, it is to maintain good facial hygiene. In addition to cleaning your face every day with water and facial soap, we encourage you to fight acne and other types of pimples and avoid future breakouts with facial cleansing products that contain active ingredients such as salicylic acid, which will allow you to clean clogged pores and improve exfoliation, or benzoyl peroxide that acts directly on those bacteria that are more difficult to fight.

On the other hand, thoroughly cleaning impurities, grease, dead cells and makeup remains will be essential to keep your skin clean. So, be lazy, and wash your face twice a day: once in the morning and once before bed. You can help yourself with facial cleansers and micellar water that complete the deep cleansing of the face. Remember: always look for cosmetics adapted to your skin type and its needs.

Hydration of the face

In addition to cleaning, hydration is also essential and is one of the facial care that you should not ignore. Both oily, dry and combination skin need their healthy dose of hydration, which will keep the face smooth, soft and well hydrated. For oily skin, more …