How to prepare star anise for gases

Do youWhat properties does star anise have to treat gases and other digestive problems? This is the first thing to ask yourself when we consider taking it to treat these conditions, since it is convenient to really know what effects it can have on our body, so it is just as relevant to know the contraindications and side effects, which we will also see later. These are the reasons that respond to why star anise is used to treat gases:

• Carminative: This plant has carminative properties, that is to say that, thanks to its composition with anethole, estragole, limonene, caryophyllene and linalol among other components, it has the ability to reduce gases throughout the digestive system, from the stomach to the colon, reducing flatulence , belching and colic.
• Digestive: It is widely used to improve especially difficult and heavy digestions, since it not only relieves gas but also improves the function of this entire part of the body and is even anti-inflammatory. Therefore, this infusion can help you if you have a heavy digestion, whether you have a lot of gas or not.
• Diuretic and detoxifier: Another known effect of this plant is its ability to help eliminate toxins, retained fluids and other waste. For this reason, star anise is also used to lose weight and for people with fluid retention problems.

When thinking about gas colic problems, it is easy to think that this is one of the most common problems in babies. But, in this case, it is very important to bear in mind that formerly star anise was recommended to treat gas in babies, but that today it has been shown to be harmful and that there are other remedies for this problem that are equally effective and not harmful. the health of the little ones.

But, in the case of adults,how to prepare and drink star anise tea to relieve gas? Take note of the following recipe.

Which is the amount of star anise for an infusion and how is it better to prepare it? This is the first thing that those who want to use this plant ask themselves to alleviate gas problems and heavy digestion, as well as colon affections. As we mentioned at the beginning, with two teaspoons of this plant per infusion is enough and to prepare an infusion of star anise to treat gas just follow these indications:

Ingredients

• 2 teaspoons star anise
• 1 large cup of water

Preparation

1. Put the amount of water indicated in a saucepan and let it heat up.
2. When it starts to boil, add the indicated amount of star anise and lower the heat, leaving it to medium or low heat, depending on the power of your kitchen.
3. Let it boil for 3 minutes and then turn off the heat, remove the saucepan and leave it covered, resting for 2 more minutes.
4. Strain the resulting liquid and you will have the infusion ready to drink.

How to take star anise for gas

To take the tea or infusion of this plant and relieve flatulence, belching and colic, as well as to improve difficult digestion, it is best to take it after each main meal. It is best to take it 2 times a day, after lunch and dinner, and if taken up to 3 times a day, include one more after breakfast.

In this amount it is only recommended to take it during one week, then it is best to reduce to a daily infusion or stop taking it as soon as we feel well.

The colitis or inflammation of the colon is one of the diseases of the intestines that most gas and discomfort can produce. For this reason, the star anise infusion in these cases, as it will relieve gas and reduce inflammation. To prepare it for this digestive problem, follow these steps, you will see that lemon is added, as it is a citrus that helps to alleviate this condition by being digestive and anti-inflammatory.

Ingredients

• 2 teaspoons star anise powder
• 1 large cup of water
• 1 teaspoon lemon zest

Preparation and treatment

1. Boil the water in a saucepan and when it boils add the anise powder.
2. Let it boil for 5 minutes over low heat and after this time remove it from the heat.
3. Cover the pot or saucepan to allow the mixture to sit for 15 minutes.
4. 5 minutes before the rest ends, add the lemon zest.
5. When the total 15 minutes are up, strain the mixture and keep only the liquid to drink the infusion.
6. Drink 2 cups a day, after lunch and dinner, and at most take up to 3 cups, adding one after breakfast. Take this infusion for 1 week, although you can stop taking it if you feel better before the end of the week.

It is very important to know well the possible side effects as well as the contraindications of any product, be it natural or chemical, before deciding to take it. Therefore, apart from finding out about sites like this, it is vital to discuss it with our doctor first. Thus, this is information that must be taken into account before taking this remedy for gas and problems such as inflammation of the colon:

Side effects of star anise infusion

If it is taken in the indicated amounts, it does not have to be harmful to health, except if it is taken in some of the contraindicated cases that we also mention below. If this plant is taken in excess, the side effects are the following:

• Drowsiness.
• Mental confusion.
• Muscle spasms.
• Nausea and vomiting

Contraindications of star anise

• During pregnancy.
• In lactation.
• Its intake is contraindicated in children under 2 years of age.
• It is not recommended for people suffering from hyperestrogenism.
• People who are allergic to the badian plant or others in the same family.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to How to prepare star anise for gas – easy and effective remedy, we recommend that you enter our category of Diseases and side effects.