How to make rice water for hair

How to make rice water for hair

Does rice water really work for hair? This natural remedy has been used since ancient times by Asian women to wash and rinse their hair and achieve, after application, a much longer, stronger, shiny and beautiful mane. The truth is that its nutritional composition contains very important nutrients for hair care and to treat some of the problems or factors that can damage it, such as dandruff, pollution, dehydration, aging, chemicals, etc.

If you want to know what is the quintessential hair treatment for women from different Asian cultures to show off such long, smooth and radiant hair, keep reading this oneHOWTO article in which we reveal it and show you how to make rice water for hair step by step, in addition to telling you its benefits, properties and how to use it.

Properties and benefits of rice water for hair

The fermented rice water It is a liquid very rich in essential nutrients, such as vitamins B, D and E, calcium, iron, fiber, potassium, magnesium and zinc, which help to care for the hair from the inside in a natural way and Among other things, they promote hair growth and make it look much stronger, softer and more shiny.

Take note of what the main properties of fermented rice water for hair and find out why Asian women have used this liquid as a beauty product for so long:

  • It contains inositol, a carbohydrate that repairs damaged and damaged hair and gives it a lot of elasticity and softness. For this reason, rice water for curly hair is a widely used home remedy in beauty routines.
  • Its antioxidant components promote cell renewal and blood circulation in the scalp, which allows the hair follicles to be more nourished and, therefore, the hair to grow in greater quantity, stronger and more resistant.
  • The same antioxidants are those that also prevent hair aging, so it is possible to dazzle with radiant, healthy and full of life hair for longer.
  • It has amino acids and proteins that give more strength to the hair roots, which is ideal to show off smoother, more resistant and very shiny hair.
  • Helps remove dead cells from the scalp and fight dandruff by promoting the elimination of flaking.
  • Repairs split ends and hydrates the most dehydrated and damaged hair.
  • Prevents hair strands from breaking easily and reduces frizz.
  • Protects the scalp and keeps it healthy by preventing it from being irritated.

In addition to its properties for the hair, rice water also has other benefits for the digestive system and for weight loss. Check them out in our article What is rice water for?

How To Make Rice Water For Hair - Properties And Benefits Of Rice Water For Hair

How to make rice water for hair step by step

If you want to strengthen your hair and obtain all the above benefits so that it looks healthier and more beautiful than ever, nothing better than to start using rice water as a regular hair treatment. To do this, you just have to follow the following recipe to make rice water for hair:


  • 1/2 cup of rice
  • 4 cups of mineral or distilled water


  1. Pour the water into a saucepan or pot and place it on the fire.
  2. Wait until the water starts to boil.
  3. When it reaches the boiling point, add the rice and let it cook for about 20 minutes over low heat.
  4. After that time, strain the rice and reserve the liquid left over from cooking in a glass container, like a bottle. It will be this liquid that you will use to beautify and strengthen your hair.
  5. Once it has cooled down, you can keep them in the fridge until you are going to use it as rice water hair mask. If you keep it in the fridge, you can store it and use it for about 7 days.
How To Make Rice Water For Hair - How To Make Rice Water For Hair Step By Step

How to use rice water for hair

Before you start use rice water for hairIt is important to pay attention to what type of hair we have so that the application of this treatment gives good results. Therefore, you must take into account the following:

  • If your hair is normal, it will be enough to apply the rice water from the middle to the ends.
  • In the event that your hair is dry, it is best to apply it in all areas, that is, from the scalp to the ends to deeply hydrate it.
  • Now, if your hair is oily, to prevent it from getting even more greasy, it is advisable that you apply only to the ends.

Rice water mask for hair

  1. To start, shampoo your hair as you normally do and rinse.
  2. Use the rice water that you have prepared as a hair rinse.
  3. Pour the rice water through the hair or the areas of it that you want to treat and massage with your fingers so that it penetrates well into the hair fibers.
  4. Leave it on for about 10 minutes.
  5. After that time, rinse the hair with plenty of warm water and that’s it!

You can also apply the rice water to your hair as if it were a conditioner, for this you just have to mix it with a few drops of rosemary or lavender oil, apply the mixture all over the hair after washing it, leave it on for 10 minutes and, finally, remove with plenty of water. Both rosemary and lavender oil are two products that help grow hair and keep it stronger and more radiant. Thus, for those who wonder if you can leave the rice water on your hair, the answer is that it can be left for several more minutes, especially if you have applied the mask without being in the shower and take the opportunity to do other things at home, but it is not advisable to exceed the 30 minutes. In addition, in this case, it is not advisable to repeat the mask several days a week.

Discover more home remedies to keep your hair strong and shiny in our article Hair rejuvenation masks.

Rice water for the skin

Rice water not only works well to repair and strengthen hair, it is also a perfect liquid for keep the skin youthful and prevent skin aging. In addition to this, the rice water for face It allows you to clean the skin, open the pores, eliminate impurities, reduce blemishes and promote the regeneration of the cells that make up the dermis. For all these reasons, it is a great beauty product with very interesting properties for the skin and hair.

If you also want to know how to use rice water for skin, then you cannot miss the article How to make a rice water facial toner, we will tell you which is the best recipe and how you should apply it to your face step by step.

If you want to read more articles similar to How to make rice water for hair, we recommend that you enter our Beauty and Personal Care category.