How to help a man maintain an erection

Male sexual impotence or erectile dysfunction is the problem that men suffer when they cannot persistently maintain a full erection. Erection problems of a man they can be partial or complete, that is to say:

• It may be difficult for you to maintain an erection throughout sex.
• You may have impotence or trigger just before intercourse.
• You may not get an erection at any time.

Erection problems at an early age

Depending on the age of the man, the reason why he has deficiencies to maintain an erection will be due to one cause or another. Among young men, it is most often due to psychological factors, whether due to penis size, past experiences, depression, undervaluation or for other reasons, but can be summarized as: fear of sexually disappointing the partner.

Erection problems in adults

Among adult men, it may also be the case that it is due to psychological health, although it is also possible that they come into play organic factors, for example with diseases such as diabetes, obesity or blood circulation problems.

Yes and no. If we understand pleasure as something physical, it is possible that a man with erectile dysfunction manages to ejaculate without the need to maintain a full erection. With the stimulation of the glans, even when the penis is not erect, the man can feel pleasure, just as a woman can feel it when caressing her clitoris without being excited.

However, if we understand pleasure as something psychological, here things get complicated, since by not being able to maintain an erection, the man may feel unmanly and being full of insecurities, which would prevent a complete enjoyment on a psychological and emotional level, despite the fact that he manages to ejaculate.

Provoking and maintaining a man’s erection is one of the tasks that most concern their partners, not so much because they fear for their own personal enjoyment, but because they care about the pleasure and self-esteem of their partner. It is very important to know how to treat a powerless manTherefore, in oneHOWTO we bring you these tips.

Erectile dysfunction of organic cause

If the problem is organic, that is, a man cannot maintain an erection due to illness, it is best to first go to the doctor or specialist and follow their advice. Sometimes fighting the disease with medicines is enough to solve the problem; at other times, instead, the doctor is likely to recommend the use of Viagra to achieve a full erection.

Psychological erectile dysfunction

If the problem is psychological, then the couple can help you combat your sexual insecurity by following these tips:

• Talk to him openly: be understanding or understanding with him from the beginning, so that he feels comfortable talking to you; The important thing is that he does not feel judged, he thinks that he may be afraid that the relationship will deteriorate or that you will be unfaithful because of his erection problem.
• Find out what he likes: He may be afraid or ashamed to confess his erotic fantasies to you, and these can be key in helping him to maintain an erection.
• Find out if he had a traumatic experience: this does not have to be directly related to sex, but what you least think can influence.
• Encourage him to seek psychological help: This may be very embarrassing to him, but it will be the most positive for him in all aspects, since a psychologist will not only treat sexual problems, but all his fears and traumas. Over time, he will feel better both in bed and with himself.
• Be patient with him: Fixing something like this can take a long time. Do not despair at any time and, if impotence appears, show him that nothing is wrong and that you can enjoy in other ways, such as caresses or oral sex. Little by little this will help you to feel more comfortable and relaxed with your problem, and it can go away as if by magic.
• Give him a lot of love: they say that love cures everything, and in such cases it is very possible that it is true. Giving him constant love will help him get rid of fears such as rejection or abandonment on your part because of his problem.

The key is to help him relax and trust you, to feel safe by your side. If so, the problems maintaining an erection will become less frequent, until, over time, they will probably disappear and they will have strong and long-lasting erections.

The duration of a normal erection depends on each man, but if you are concerned about whether your erection or that of your partner is not normal, we bring you these data to guide you:

• Less than two minutesIf your erection lasts less than two minutes with or without stimulation, then you have a real problem. It can also be due to psychological or organic problems, as we mentioned before, but to stay more calm we recommend that you put your shame aside and go to the doctor to be evaluated. Nothing happens, everything has a solution.
• Between 3 and 7 minutes– This is the standard duration, that is, your erection would be considered normal, so there is nothing to worry about.
• More than 7 minutes: If your erection lasts more than 7 minutes, congratulations! You have a longer erection than usual.
• More than 4 hours: If an erection lasted more than 4 hours, it would also be worrying and you should go to the doctor at that moment, as it could be dangerous for your health. Normally this can happen with Viagra, but there are cases where it occurs naturally, and this is also problematic.

Now that you know how to help a man maintain an erection, you may be interested in this article on Foods that improve erection.

If you want to read more articles similar to How to help a man maintain an erection – enjoy it to the fullest, we recommend that you enter our Sentimental Relationships category.