Normally, abdominal flaccidity is the result of excess fat in the area or excess skin that remains after having lost weight suddenly and abruptly. This is an aesthetic problem that affects many people and that generates great insecurity or discomfort, especially when they have to show that part of their body or put on a bathing suit. However, with a proper diet and a proper routine of localized exercises, it is possible to regain a well-toned belly. In addition, in this oneHOWTO article we show you what they are the best home remedies for sagging abdomen, a series of natural products that will help you to firm the skin of the abdomen without surgery and will allow you to define your figure. Pay attention!
Warm water with lemon on an empty stomach
One of the most effective home remedies to combat abdominal flaccidity is drink 1 glass of warm water with lemon on an empty stomach. This, in addition to greatly benefiting the health of the body and strengthening the immune system, is excellent to cleanse the body of toxins, improve digestion, prevent inflammation of the belly and burn more abdominal fat. You will be able to promote your weight loss at the same time that you get a flatter abdomen and with much less flaccidity.
Preparation
- Heat the equivalent of 1 glass of water (250 ml) in a saucepan and do not let it boil.
- Squeeze a lemon and reserve its juice in a glass.
- Once the water is hot, add it to the lemon juice and stir with a spoon.
- Take this drink in the morning on an empty stomach.
Discover more details about this preparation in the article Benefits of drinking warm water with lemon on an empty stomach.
Coffee scrub for the abdomen
When the goal is remove abdominal sagging without surgery, a good way to achieve this is by allying with the coffee-based treatments. This stimulating drink has caffeine, a substance that amazingly firms the skin and greatly improves its appearance. Especially, it manages to reactivate the blood circulation in the area and directly attacks localized fat deposits, promoting their dissolution. For all this, aesthetic treatments with coffee are incredible to eliminate cellulite and show off firmer skin.
Preparation
- Mix 1/2 cup of ground coffee with 1 cup of white sugar and stir.
- Add 3/4 of olive oil or almond oil to the previous mixture.
- Once you have a homogeneous paste, apply it on the moistened skin of the abdomen and give gentle circular massages.
- Leave it to act for 10 or 15 minutes and finally remove it with plenty of warm water.
Cream to firm the skin of the abdomen
The sagging skin of the abdomen can also be combated with the help of a firming homemade cream bodily like the one we propose below. This lotion combines ingredients that allow to tone and smooth the belly, as they act as smoothing of the skin and reinforce the elastic fibers of the dermis, thus preventing sagging.
Ingredients
- 1 cup powdered green clay
- 1/2 cup of black tea
- 1 tablespoon of ground coffee
- 1 tablespoon of olive oil
- 1 tablespoon of almond oil
Preparation
- Prepare the black tea infusion.
- Pour all the ingredients into the blender or blender glass.
- Process until you get a thick and homogeneous paste. If it’s too thick, you can add a little more tea.
- Apply the firming cream on the skin of the clean abdomen and leave it to act between 20 and 30 minutes.
Discover other treatments like this in the article Homemade firming creams for the body.
Coconut oil to eliminate sagging abdomen
Among the home remedies for sagging abdomen, it also highlights coconut oil. This natural oil is ideal for fight localized fat in the abdominal region and eliminate cellulite in that area. In addition to this, it helps the skin regain all the lost softness and smoothness. In this case, we are going to teach you how to make a coconut oil firming cream, take note!
Preparation
- Melt 1/4 of cocoa butter (great natural moisturizer) in a double boiler.
- Add 1/2 cup of coconut oil and stir until just combined.
- Remove from the heat and let it cool down.
- Apply on the abdomen giving circular massages and leave it on for about 20 or 30 minutes.
Aloe vera gel
Another of the best natural products with which you can eliminate abdominal flaccidity and firm the skin of the body is aloe vera gel. Its properties for the skin are well known, and among all of them we find that it allows regenerate and firm the tissues of the dermis, thus helping it look completely renewed and smooth. In addition, it provides great hydration and moisture.
In this case, you just have to buy an aloe vera gel as pure as possible and apply it to the belly giving circular massages until the skin absorbs it completely. Repeat the treatment about twice a day for faster results.
The best infusions to burn abdominal fat
Because the abdomen is one of the parts of the body where more fat tends to accumulate, it is also advisable to consume some of the infusions that allow you to burn that fat quickly and, therefore, promote the elimination of abdominal flaccidity and skin smoothness. Some of the most effective are:
- Green Tea: accelerates metabolism, is slimming and diuretic.
- Blueberry tea: stimulates the burning of belly fat.
- Red tea: accelerates metabolism and removes accumulated fluids.
- Sage and laurel tea: improves intestinal transit and combats swelling of the abdomen and the accumulation of fat in it.
Discover more options by consulting the article Infusions to reduce abdominal fat.
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