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Acidity it is a very common condition that most of the people have experienced at some time. The most annoying thing about this condition is that it can limit our diet in an important way, making us afraid of eating anything because we do not want to feel the unpleasantness heartburn. However, it is possible to prevent this condition by making some changes in our diet and routine, that is why in OneHowTo we explain what to eat if you have heartburn.
Although acidity It can occur occasionally, when we experience it frequently, it is important to determine the cause of this condition in order to treat or correct it.
Heartburn occurs when, after eating food, it is not able to stay properly in the stomach because the lower esophageal sphincter, a kind of band that closes the esophagus, preventing the passage of fluids from the stomach to this area, is not it closes properly, which causes food or liquids to move up the esophagus, producing heartburn and irritation.
There are many reasons that can cause this condition, and in our article why do I have heartburn we explain them in detail so that you can correct your habits and seek medical attention.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.