During the different stages of our life, we can develop various alterations in our state of health that, despite not being serious, can cause a disorder in our routine, since they can be limiting and disabling. In addition, on a large number of occasions there is no type of treatment that ends these problems in the short term because they are usually of unknown origin, which causes a greater feeling of frustration to the person who suffers the discomfort.
One such disorder is a headache that occurs every day. Many experts call it chronic daily headache, although other more specific types of headache may be included within this label. It is a problem that, due to the symptoms it produces, the most common is that it is disabling and affects us on a day-to-day basis, so we must try to find the cause to treat it. Is it happening to you right now? In oneHOW we tell you why does your head hurt every day.
Headache in the temples from migraines
As we have already mentioned previously, there are different types of what are called chronic daily headaches. This concept is very broad and includes some more specific types of headaches that are commonly suffered. One of them is migraine. You have probably heard of this disorder and it is very likely that someone in your close circle suffers from this disorder on a regular basis, so you will already know how disabling they are.
Aura symptoms
One of the main characteristics of migraines that differentiate them from other types of headaches is the aura. It consists of one or more symptoms that appear before the headache develops. They may be:
- Vision disturbances
- Sickness
- Vomiting
- Feeling dizzy
Headache symptoms
Then the headache begins which, although it is located at the beginning in one point, usually progresses, affecting both sides of the head. In general, the symptoms are:
- Pain on one or both sides of the head
- Throbbing, throbbing, or throbbing pain
- Moderate to severe pain
- Sensitivity to noise
- Sensitivity to light
Therefore, it is advisable to stay at rest in a dark place and in silence until it passes, in addition to trying to take the medication prescribed by the doctor the moment the aura begins to present itself.
You may also be interested in this other oneHOWTO article on Treatment of migraine attacks.
Head pressure and tension headache dizziness
It can also occur tension headache, more commonly called tension headache. The number of people who suffer from this disorder has grown considerably in recent years due to the causes that cause this headache. The most common causes are:
- Stress
- The anxiety
- The Depression
- Poor posture at bedtime or work
The pain usually settles steadily throughout the day as an oppressive band that affects both sides of the head. It is not usually throbbing or stabbing, it is usually less sharp, more deaf, but it is maintained on a regular basis until it is time to rest.
For its treatment, apart from taking the medication prescribed by the doctor, it is also recommended treat the root cause to stop suffering from these annoyances. If you have a lot of stress or anxiety, it is advisable to do relaxation sessions or even go to some type of therapy, as in the case of depression. If the problem is muscular, you can go to a physical therapist.
You may also be interested in these Relaxation Exercises to Combat Anxiety.
Other causes of why my head hurts every day
Although we have already explained the two most common types of chronic daily headaches, there are also other causes that explain these headaches:
- Hormones: in the case of women, due to the hormonal variations that occur throughout the menstrual cycle, headaches that persist over time may appear, both in ovulation and in the premenstrual period and during menstruation. In fact, it is one of the main symptoms of PMS. Headaches can also occur during pregnancy, especially in the first trimester.
- High tension: if you suffer from high blood pressure you can suffer headaches on a regular basis, especially if you are suffering a period of blood pressure surges. It is highly recommended that you go to the doctor to keep the tension under control. You may also be interested in How to lower blood pressure.
- Consequences of a respiratory disease– If you’ve recently had a cold or flu, your sinus passages may be clogged or swollen and giving you daily headaches.
As we have already repeated several times, it is best that you go to the specialist so that he can find the cause of the headaches and prevent a major health problem from developing, since it can be a symptom of a serious pathology.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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