The sore nipples It is something that women tend to suffer from on various occasions throughout their lives, although it is also an ailment that men may suffer at some point. In the case of the female sex, this ailment appears frequently due to the multiple hormonal changes that are experienced in stages such as puberty, pregnancy, lactation and menopause. To expand this information and give a precise answer to the question of why do my nipples hurtIn OneHowTo we have prepared the following article in which we show the most common causes.
Steps to follow:
1
Women experience important hormonal changes in many stages of their life and these are responsible, in many cases, for the appearance of pain in the nipples and breasts, as well as greater sensitivity in the area. Starting from the initial stage, pubertyWhen the breasts begin to develop and grow, the breasts are much more sensitive and this process can lead to severe discomfort, which will disappear once development is complete. In the event that the pain persists or is unbearable, the doctor should be consulted immediately.
2
Another stage in which women often feel sore nipples is in the pregnancy. During these months, the body begins to prepare for childbirth and important changes take place such as the thickening of the uterus and the enlargement of the breasts as the tissues of these prepare for the production of milk. Likewise, there is an increase in the production of hormones such as estrogens and progesterone; And all these variations are what can cause tenderness, pain and tightening of the nipples and breasts.
Likewise, pain in the nipples is also a frequent symptom during lactation period. In this case, the discomfort may be accentuated due to the baby’s sucking and the breasts are much more sensitive than usual. In this stage, in addition, it is very common to suffer from mastitis, the inflammation of the mammary gland that occurs when the milk secretion does not flow properly and remains accumulated. This condition causes symptoms such as pain, swelling, redness, and tenderness.
3
Despite being the most frequent cause, not only hormonal changes can cause pain in the nipples. There are other triggers for this type of discomfort, such as a excessive stimulation in intimate encounters. The nipples and areolas are very sensitive areas of the breasts and excessive manual or oral stimulation or carried out abruptly, can sometimes lead to pain. To avoid this, it is essential to be aware of the sensitivity of the area and to perfectly control the pace of stimulation, ensuring that it is always soft and leisurely.
4
During periods of low temperatures, the nipples can become sore and cause slight discomfort. That is why in extreme cold climates The use of padded bras is recommended, wrap up warmly and take care of the skin by deeply moisturizing it to avoid dryness. In the following article you can see useful tips on How to protect your skin from the cold.
Similarly, it is important to hydrate the skin of the body, including that of the nipples, throughout the year to prevent it from drying out and irritation that could end up causing some discomfort.
5
There are people who are very sensitive to certain types of tissues, so it is possible that the fabric of underwear or T-shirts can also trigger the irritation of the nipples and consequently the painful sensation. In this case, prefer garments made of natural fabrics such as cotton and avoid wearing those made of synthetic fabrics.
Contact dermatitis can also occur and cause pain, irritation and redness in the nipples from using a cosmetic product or bath gel that is aggressive for your skin.
6
After a trauma or blow In the area of the breasts, it is normal to feel pain in the nipples and all that part is sore. If as a result a hematoma appears, there is bleeding or the pain is very severe, you should go to the doctor urgently for the appropriate check-ups and examinations.
7
Although in very few cases the sore nipples It is a clear symptom of breast cancer, it is essential to check the appearance of the breasts to see if there are significant changes in their shape or nodules are found when palpating them. If so, the gynecologist should be consulted immediately to confirm or rule out the suffering of this disease. Do not forget the importance of performing self breast exams at home and performing gynecological tests on a regular basis.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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