Learning to listen to your skin is essential to detect the problems and imperfections that may appear and to be able to treat them properly. Pimples, pimples, blackheads, acne … in addition to the image, they can be annoying and even painful. The causes of their appearance can be varied and the treatments to end them diverse. You want to know more? So, we recommend that you continue reading the following lines. In oneHOWTO we answer the question why do I get pimples on my chin, one of the most problematic areas in women, where granites usually settle month by month. Discover its causes and remedy it!
Causes of the appearance of pimples
The T-zone of the face, comprised of the forehead, nose and chin, is one of the areas in which granites settle the most. This is where the largest number of pores are concentrated, which secrete oil, making it much easier for them to become blocked and cause the appearance of pimples. The causes can be varied, we will discover them for you:
- Diet: Eating a diet in which fats, processed or spicy products are abundant, can be one of the causes of the appearance of pimples or pimples. Foods that cause acidity in the body or increased heat can also contribute to this. Remedy? Eat a healthy and balanced diet, where the consumption of fruits and vegetables prevails.
- Environmental change: constant exposure to pollutants or chemicals are not good allies for our skin. Dust and dirt can clog pores, making our skin oilier, and cause pimples to appear.
- Hormonal imbalance: This is one of the most common causes of the appearance of pimples in the T zone. When there is a drastic change in the hormonal level, the body reacts in an extreme way and produces hormonal acne in these areas. Generally, it affects women during the menstrual cycle, a period in which more hormonal changes occur.
- Stress or nerves They can also be one of the reasons why the body reacts by producing pimples.
There are other disorders or factors that can cause the appearance of pimples. Not cleaning the face properly causes impurities to accumulate and clog the pores, or, for example, having the digestive system in poor condition can cause toxins to not be adequately eliminated and try to escape through the pores.
In oneHOWTO we tell you in detail the cause of acne in adults.
Pimples on the chin
If you want to know why do I get pimples on my chin You must bear in mind that, although it is common, it is time for you to know what its appearance is due to. It is proven that the hormonal imbalance It is one of the main reasons that cause the appearance of acne and if we talk about the chin, this cause even makes more sense.
The pimples on the chin are related to ovulation and the hormonal changes produced during the menstrual cycle. We are talking about hormonal acne, which tends to settle in one of the most conflictive areas such as the chin. While you are ovulating, localized pimples appear in this area that disappear when the body recovers hormonal levels.
If they persist, they may indicate that the hormonal alteration is greater, so it is advisable to visit your GP or gynecologist.
Avoid pimples on the chin
Now that you know the main reason for the appearance of pimples on your chin, it is time to find out how you can treat them to minimize damage and improve your appearance. Although there are many products made specifically for fight acne, blackheads or pimples, we propose a natural way to avoid or end pimples on the chin.
- The first thing you should do is deep clean the chin, area where granites usually appear. Remember that excess oil or fat – secreted by the skin itself – contributes to clogged pores. Gently cleanse the face and neck between 2 and 3 times a day to keep your skin healthy and free of impurities.
- Try do not pop the pimples with your fingers, since instead of removing the pimple, you will achieve the opposite effect: acne can spread or you can cause wounds on your skin that, in extreme cases, can leave marks or scars.
- Avoid fatty, spicy, or processed foods. Eat a healthy, balanced diet full of vitamins, so you can correct hormonal imbalances in your body. Include foods that balance your hormones like apples, lettuce, or spinach.
- Maximum hydration. Drinking plenty of water will help flush toxins and acid from your body, which will help reduce breakouts.
- Don’t wear oily makeup and always moisturize the skin before applying makeup.
- Closes open pores applying an astringent suitable for pimples. In oneHOWTO we tell you how to close the open pores of the face with a series of tips and recommendations.
If acne persists, do not hesitate to consult a specialized doctor. Your dermatologist can prescribe appropriate medications to start effective acne treatment.
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