The horse tail It is a popular medicinal plant that has many benefits for our health, however many times we do not know how to take advantage of it because we are not clear about its most common uses. This plant has diuretic, healing and cleansing properties, so having it at home can be useful for the treatment of different conditions. If you wonder what is ponytail for, at OneHowTo.com we explain it to you in detail.
Contraindications of horsetail
The horse tailLike any other medicinal plant, it has contraindications that must be taken into account if it is planned to consume it frequently. That is why its intake is not recommended to:
- Pregnant or lactating women
- Patients with gastric ulcers, gastritis or heartburn
- People with kidney or heart failure
- Patients with sensitivity to nicotine, as the plant contains it
- People with low potassium
- Those who suffer from heart problems
- Patients taking diuretics, aspirin, or anti-inflammatory drugs
- Diabetics
- People with low blood pressure
Horsetail for fluid retention
The horse tail serves, among other things, for the natural treatment of fluid retention being a excellent diuretic which can help combat this problem and reduce the swelling it causes. Added to your daily routine along with other measures to prevent this condition, it can be very useful.
It is recommended take two cups of this infusion daily.
To heal better
Because of his high antioxidant content, horsetail is an excellent alternative to improve the healing of the skin against wounds and injuries of different types. You can consume it as an infusion, ingesting two cups a day, or apply it directly to the skin using compresses when the injury is completely closed and in the recovery phase.
To strengthen bones and treat bone conditions
The horse tail offers our body a silicon input, an element that contributes to the correct assimilation of calcium and vitamin D, to the regeneration of tissues and to maintain the health of muscles and tendons, thus promoting the well-being of our bones. It is an ideal medicinal plant to maintain strong bones and prevent conditions such as osteoporosis, while helping patients with diseases such as arthritis or bone discomfort due to its anti-inflammatory properties.
Horsetail to reduce inflammation
The horse tail It is popularly used to treat problems such as gum inflammation, gingivitis, canker sores or sore throats, as it has anti-inflammatory properties.
To cleanse the body and lose weight
The horse tail It is popularly used to lose weight because it is a diuretic plant that favors the elimination of toxins through the urine. It contributes to the reduction of inflammation caused by fluid retention, however for its effectiveness to be adequate it must be combined with a healthy diet and frequent physical activity.
For bladder inflammation and urinary infections
Because of its power cleanser and diuretic, Another of the uses that horsetail has been given is for the treatment of conditions such as urinary infections, bladder inflammation, genital infections and even kidney stones, helping to increase the amount of fluid in the body that will later be eliminated through the urine, which could contribute to the treatment of these conditions.
It is advisable to alternate this natural remedy with a medical treatment, as there are not enough studies that demonstrate the effectiveness of horsetail for the treatment of these conditions.
Horsetail for tendon flexibility
Because of his silicon content, an element that favors the regeneration of tissues and muscle and tendon health, horsetail is an ideal medicinal plant to maintain the flexibility and well-being of our tendons, helping to prevent injuries, especially in those who frequently practice sports. If you do physical activity of impact, this natural herb will be useful to you.
Other uses of this herb
Other common uses, although with not sufficiently proven results, of horsetail are:
- Acne treatment
- Elimination of cellulite and stretch marks
- Nail strengthening
- Stop bleeding
- Hair strengthening
- Reduction in uric acid levels
- Eczema and fungus treatment
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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