Rock Tea: Properties, Benefits and Uses

Rock tea or jasonia glutinosa has a large number of very beneficial properties for your body and that can help you in cases of colds, indigestion, heaviness, gas, among others. It is highly indicated for the treatment of digestive problems since most of its benefits point to ailments related to pain and poor digestion. These are some of the properties of rock tea:

• Antiseptics and anti-inflammatory: its antiseptic properties make it a great ally when cleaning wounds or treating burns.
• Digestive: helps your body reduce abdominal bloating caused by excessive gas production, in addition to avoiding heartburn after a large meal.
• Carminatives: its carminative effect works by promoting the expulsion of gases that cause bloating and the unpleasant discomfort that derives from it.
• Antioxidants: One of the most interesting properties of rock tea is its ability to reduce free radicals in the body, the main culprits of oxidative stress in the skin. Therefore, it is a good ally for beauty treatments.
• Moisturizers: if you find it difficult to drink the recommended amount of water per day, rock tea has a great ability to hydrate the body so you can use it instead of drinking carbonated beverages that do not benefit your body.

If you want to know more home remedies to relieve intestinal pain, do not miss our articles The best infusions for stomach pain and The best infusions for gastritis.

And in addition to its properties, we do not want to miss the opportunity to tell you all the rock tea infusion benefits. Take an infusion of jasonia glutinosa every day and you will notice the benefits, especially in digestion.

• Reduces heartburn: rock tea is the best ally after a copious meal as it is a great stimulant of stomach secretions and prevents acidity.
• Relieves abdominal spasms: helps control and reduce intestinal spasms and menstrual cramps, so you can take it to avoid pain caused by the rule.
• Improve colds: If you use it dry, essential oils release their full potential and can help relieve nasal congestion in cases of colds.
• Improves circulation: Rock tea infusions are recommended for varicose vein problems and venous return problems.
• Fight bad breath: To eliminate halitosis, it is advisable to drink rock tea in infusion, although we also advise you to gargle with it to increase the feeling of freshness.
• Helps to lose weight: if taken together with other foods, rock tea has a satiating effect and helps the body slow down during the digestion process. This will help make you feel full and keep anxiety at bay until the next meal.
• Fight the headache: it serves as a remedy to lower tension and relieve headaches as it relaxes and can have a mild sedative effect as it does not contain theine.
• Stimulates appetite: Drinking a rock tea infusion before meals will stimulate your appetite. Glutinous jasonia can have the opposite effect, so take it as a snack to stimulate your appetite and with meals for a satiating effect.
• Relieves pain from bruises– It can lower inflammation and help clean wounds without bleeding when applied topically.

As you can see, there are many uses that we can give to rock tea. If you want to take advantage of all its benefits, but do not know how to prepare it, at OneHOWTO we tell you how to infuse rock tea and how to prepare it for topical uses. Go for it!

How to make rock tea infusion

1. Like any other herbal infusion, rock tea should be prepared with very clean water.
2. Heat 1 liter of water in a saucepan and add 2 or 3 teaspoons of rock tea flowers.
3. Let stand and serve. It will give you to prepare 3 cups. Ideally, use one teaspoon per cup.
4. If you are going to use the infusion for intestinal pain, you can add herbs such as savory and lemon balm.
5. If you are going to use the rock tea for weight loss, do not add sugar. You can use other sweeteners like stevia, as it has a strong bitter taste that you may want to sweeten.
6. If you are going to use the rock tea for bad breathRemember to also add some mint leaves and a little green anise to enhance its cooling effects.

We recommend you drink no more than 2 cups of rock tea per day.

If you want to take advantage of the anti-inflammatory properties of rock tea and use it on bruises or bumps, combine rock tea with herbs such as thyme, cattail and calendula. Wet the affected area with the infusion.

You can keep the tea in the fridge, but we recommend preparing only the amount that you will consume each day to enjoy it fresh.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

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