Natural oils for stretch marks

Without a doubt, the natural oil for stretch marks most famous and employed is the rosehip oil, and it is that this stands out above the rest of the options due to its composition that makes it an excellent product for cell and skin tissue regeneration.

It is an oil that renews the skin from the inner layers thanks to its content of fatty acids, such as gamma linoleic acid, and that also, by having vitamin A, acts directly against stretch marks and scars, favoring their elimination and giving back to the skin its original smoothness and flexibility. In addition, in the areas where it is applied, it reactivates blood circulation, thus helping to keep the dermis tissues young.

To check its effects, we recommend that on clean skin, you apply a few drops of carpet rose oil and distribute it over the area with circular massages in a clockwise direction. Another great option is to add a few drops of this product to your usual firming cream to enhance its action.

Another of the oils with the most regenerative properties which is an excellent ally when stretch marks are visible in certain areas of the body, it is almond oil. It is highly hydrating, protects the skin from water loss, is anti-inflammatory and is very rich in vitamin E, making it perfect for preventing stretch marks and providing elasticity to the skin.

We recommend that you do a circular massage with almond oil in the areas with stretch marks, previously heating the product in your hands. Carry out the treatment right after you shower, as the pores will be larger and the skin will absorb the oil much better. Some ingredients that can enhance the effectiveness of this treatment are vitamin E capsules and lavender oil, so you can combine almond oil with one of them.

The coconut oil It is full of essential fatty acids, vitamin E and vitamin K, thus having an ideal composition to hydrate and improve the condition of the skin. It is nourishing, hydrating and provides flexibility and elasticity, which is why it is also a great product to leave the dermis smoother, softer and free of imperfections such as stretch marks.

Heat a little coconut oil in a water bath, remove it once it is warm and apply it at this temperature on those areas you want to treat, be it the abdomen, thighs, buttocks, etc. At the end of the treatment, apply an anti-stretch mark cream if you want the results to be visible more quickly.

Coconut oil is one of the best products with which you can pamper your skin and beautify it, do not miss our article How to use coconut oil for skin if you want to know how to take advantage of it.

Although he is not as well known as the others, calendula oil It is also a great alternative to win the battle against unsightly stretch marks and make them less visible. Calendula is a plant with many beneficial properties for the skin and helps promote skin cell renewal wherever it is used, thus helping to minimize existing stretch marks and scars.

You can buy it in herbal stores or stores specializing in the sale of natural products, or make it yourself following the recipe in the article How to make calendula oil. You just have to pour a few drops into the palm of your hands, heat slightly and apply to skin with stretch marks.

To finalize the list of the best oils for stretch marks, we mention the oil Grape, which is extracted from the seeds of this fruit and is very rich in vitamin A, E and other antioxidant components. This is what makes it have earned a good place in the world of natural cosmetics to nourish and repair damaged skin. Its action against stretch marks stands out thanks to the fact that it favors the production of collagen and elastin.

If you want to use it as anti-stretch mark treatmentWe advise you to soak a cotton pad with grapeseed oil and apply it to the desired areas, allowing it to absorb on its own and act for a long time, such as overnight.

As you know, once stretch marks appear and are deep and marked, especially the white ones, they are practically impossible to eliminate, so it is advisable to be cautious and adopt in advance those measures that help to avoid their appearance. Thus, it will be important that:

• Follow a balanced and healthy diet, which includes foods that promote the elimination of toxins and the purification of the body. Discover in the following article which are the best foods for the skin.
• Avoid submitting to strict diets or regimes with which you lose a large amount of weight abruptly, since in most cases this is what causes the breakage of the fibers that provide collagen and elastin skin, causing the appearance of stretch marks.
• Stay well hydrated by drinking plenty of water throughout the day and combine it with the intake of healthy liquids, such as natural juices or herbal teas rich in antioxidants.
• Anti-stretch mark creams with vitamin A, vitamin E, rosehip or gotu kola are incredible options to combat and prevent them.
• Regular moderate exercise helps maintain skin elasticity and flexibility.

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