The sodium bicarbonate is a natural product that, in addition to being one of the best natural remedies that exist for cleaning and caring for the home, has numerous benefits for the body and with properties that are very popular among lovers of home remedies in the field of beauty.
You’ve probably heard that baking soda is a great way to get some whiter and brighter teeth. In fact, many of the commercial toothpastes contain it to ensure good oral cleaning, but is it a good option for a more radiant smile? Can bicarbonate be a health and tooth hazard? In the following oneHOWTO article we will show you how to whiten teeth with baking soda safely and we offer you less disruptive and controversial options.
Is it safe to whiten teeth with baking soda?
The baking soda whitening teeth; No doubt about it. It is an abrasive product that, as such, removes residues and stains, which is why it is also used to whiten clothes, floors and various objects.
However, that does not mean that bicarbonate is not dangerous for the teeth, since it is precisely its abrasive nature that makes it a product with which we must watch. Why? Because if used in large quantities, bicarbonate can damage enamel, cause a lot of sensitivity and permanently damage our oral health. Keep in mind that tooth enamel is not repaired, so a serious problem could be irreversible.
The various opinions that exist regarding how to whiten teeth with bicarbonate are very controversial, since while some experts assure that bicarbonate can bring broad benefits to oral health, others recommend avoiding its use. What then is the truth? Is baking soda bad for teeth? We see it below.
When is baking soda bad for your teeth?
The relative abrasiveness of dentin It is a mechanism created by several universities and dental institutions that report how abrasive a product can be to your teeth.
In this case, the table informs us that an abrasiveness from 0 to 70 is practically non-existent or very low, from 70 to 100 is moderately abrasive, from 100 to 150 highly abrasive and from 150 to 250 very abrasive and harmful. There are different toothpastes on the market and each one has a different level of abrasiveness, but where is the bicarbonate found?
From UNCOMO we inform you that the bicarbonate is in a 7 of abrasiveness, which means that it is not very harmful if used in moderation. In this way, we can affirm that the use of bicarbonate to whiten teeth is harmful when it is mixed with ingredients that enhance its effect or when it is used in large quantities.
How to whiten teeth with baking soda – answer
Now that we know that bicarbonate used in moderation can be beneficial for the home teeth whiteningLet’s see how you should use it to achieve a brighter smile. Of course, remember that the natural color of the teeth is not white, so don’t be obsessed with using abrasive home remedies, as you will never achieve a completely white smile without seriously damaging your enamel.
Whiten teeth with baking soda and water
This is the most used method for whitening teeth with baking soda. You just have to mix a tablespoon of baking soda with cold water and stir until you create a homogeneous paste. When it’s ready, dip your toothbrush in it and brush your teeth gently for two minutes. Then rinse your mouth and brush your teeth as you normally do. Little by little, your teeth will start to be whiter and you will get a beautiful smile.
Also, whitening your teeth with baking soda and water is the safest option when using this product, as it is a harmless mixture.
Whitening teeth with baking soda and lemon
The lemon it is also a powerful natural lightener ideal to reduce tartar and have a pleasant and fresh breath. If you want to try this method to whiten your teeth with baking soda and lemon, you should mix the juice of half a lemon with a tablespoon of baking soda. Brush your teeth with this mixture and you will quickly get good results, noticing how the yellow stains disappear from the tooth enamel.
Keep in mind that lemon is also an abrasive ingredient, so don’t use large amounts for this home remedy and only use it a couple of times a week.
Whitening teeth with baking soda and strawberry
Strawberries contain malic acid, a natural enzyme ideal for maintaining healthy teeth color. Therefore, an effective natural remedy for whiten teeth It is the mixture of baking soda and strawberry. You just have to crush a ripe strawberry, strain it to remove the seeds and mix it with a tablespoon of baking soda. Dip your toothbrush in this paste and clean your teeth with it for a couple of minutes. Rinse your mouth and finish by brushing your teeth normally.
We advise you not brushing your teeth with baking soda on a regular basis, but do it at most twice a week, as its abrasive action can be detrimental to your oral health.
How to whiten teeth naturally and safely
As we have already seen, the use of bicarbonate is not very abrasive, however, should be used very occasionally and in small quantities.
In addition, from UNCOMO we want you to know that there are much safer and harmless natural products to improve the appearance of your mouth. In this case, one of our favorite home remedies is to use coconut oil and turmeric to whiten teeth. Do you want to learn how to develop such a solution? Take note!
- Heat some coconut oil so that it is completely liquid.
- Mix one tablespoon of coconut oil and one teaspoon of turmeric powder.
- Stir for a couple of minutes until a homogeneous mixture is created.
- Dip your toothbrush in water, dip it into the mixture and carefully proceed to brush your teeth regularly for a couple of minutes.
The good thing about this home remedy for teeth whitening is that you can use it every day, since it is not only a safe solution that does not harm your teeth but, in addition, both ingredients have incredible antiseptic and antibacterial properties that will take care of your gums, your tongue and your oral health in general.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to How to whiten teeth with baking soda, we recommend that you enter our Family Health category.
Advice
- Also, baking soda can dissolve orthodontic glue. Don’t use this method if you have braces.