The sage, one of the best-known medicinal plants in the world, has a multitude of beneficial properties for the human being. Among them, it manages to heal wounds, strengthen gums, fight insomnia and bad breath, eliminate acidity and even reduce sweating. On the other hand, it also turns out to be an ally for the care of our hair. As you know, commercial dyes use chemicals during their manufacture, which end up damaging the hair with prolonged use. In the sage you will find a natural alternative to these harmful compounds that will also allow you to save a lot of money in hairdressing. In OneHowTo we show you how to use sage for hair.
Steps to follow:
The hair benefits that salvia offers are the most interesting. Sage combined with other herbs, such as thyme and rosemary, adds strength to the hair fiber and also adds shine. On the other hand, it prevents hair oxidation, due to its antioxidant properties.
In this way, we recommend that you make a infusion with the sage leaves, heating two liters of water, and mix it with thyme and rosemary. Bring it to a boil for five minutes and strain the result to remove the rest of the leaves. Then let it cool while you wash your hair with your regular shampoo. Finally, during the last rinse, apply the solution you have prepared on your hair. This way you will have managed to bring vigor and shine to hair Natural way.
Likewise, sage achieves remove dandruff effectively. The trick is to mix five drops of sage oil with a small tablespoon of almond oil. Then proceed to wash your hair, and then, with this solution, massage your head vigorously in circular motions.
In case you have gray hair, this simple and home remedy will help you cover them. Simmer half a cup of the sage plant in the equivalent of two cups of water for half an hour. After this time, let it cool for four hours, and then apply this treatment over your hair.
Regarding the application time, it will depend on the desired tone, so if you want darker hair you should keep it for more minutes before lightening; but if you want it clearer you can let it act for about half an hour. Make sure to make a first test on a lock of hair to find out how long the tone what you need.
Finally, you must repeat this solution several times a week, and when you notice that it is taking effect, limit its application to once a month. Being a totally natural product you can use it as many times as you need without harming your hair. In the end you will notice your dyed gray hair, so these will have disappeared. Likewise, we recommend you consult our article about how to use sage for gray hair to keep your hair beautiful at any age.
Another method for add shine and vitality to your hair is to mix the sage with apple cider vinegar. Apple cider vinegar also contains a multitude of beneficial health properties, and mixed with this plant the results of this combination are impressive. To get started, prepare a sage infusion during two hours. When you’re done, let it cool and add a tablespoon of apple cider vinegar. Then apply it on your hair for half an hour and, finally, rinse.
Essential oils can be mixed with your regular shampoo to get all the benefits of these medicinal plants on your hair. Make sure you buy sage essential oil in a herbalist or natural products store, and that this is natural so that each one contains the corresponding properties of the plant and is free of artificial components. Then add a few drops of the essential oil to your shampoo and wash your head with it. Keep in mind that you must repeat this procedure at least twice a week to get results.
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- Before proceeding, keep in mind that excessive use of the sage plant can cause irritation on sensitive skin.
- Do not ingest sage essential oil in any case, since it becomes toxic when ingested. On the other hand, you can always have sage tea or sage infusions.
- If you are pregnant or breastfeeding, sage preparations are contraindicated. In addition, the internal or external use of sage is not recommended in children under 6 years of age.
- Sage preparations are not recommended in people with epilepsy or those with kidney failure.