How to Roast Hazelnuts – Easy

How to toast hazelnuts

The nuts They are a food that provides large doses of energy along with many other benefits for the human body. One of the most consumed are hazelnuts which are also used in the preparation of numerous desserts and various recipes. And it is that this fruit typical of autumn can be eaten both raw and roasted and in this OneHowTo article we want to explain precisely how to roast hazelnuts in the oven so that you can also enjoy them at home.

Low difficulty

Ingredients:

You will need to:

Steps to follow:

1

The hazelnuts They are nuts with an infinity of healthy properties for health, although it should also be noted that their caloric intake is considerable. In this way, we must always incorporate them into our diet in moderation in order to take advantage of their multiple benefits such as:

  • High content in Vitamin E and, consequently, it is an antioxidant food that prevents the aging of cells.
  • Hazelnut fats are unsaturated, so they will help lower cholesterol levels.
  • Its amino acids improve cardiovascular health and protect against heart disease.
  • They are source of fiber, so they can be beneficial for constipation.
How to Roast Hazelnuts - Step 1

2

Although they can be eaten raw, it is also very common to opt for roasted hazelnuts and, obviously, they will always be much richer if we roast them ourselves at home instead of buying them ready-made.

In this way, the first thing we have to do is split the hazelnuts to remove the hard shell that covers them. To do this, we can use a nutcracker or hit them carefully with a hammer or some other utensil, always placing a cutting board underneath so as not to damage the surface where we are working.

How to Roast Hazelnuts - Step 2

3

Once we have all the shelled hazelnuts -although we will keep the thin skin that covers them-, we must place them in the baking tray and go preheating it to about 180ºC. It is important that the nuts are not piled up, but well scattered so that they can all be toasted equally. If you want to toast a significant amount of hazelnuts, we recommend that you do it in turns and not all at once.

4

As soon as the oven has reached the desired temperature, you can put the tray in and leave toast the hazelnuts for about 20 minutes. After this time, open the oven and very carefully move the tray a little to turn them over and put them in the oven for another 5-10 minutes.

5

And that’s all! As you will see, once you take them out of the oven, you can remove the thin brown shell that covers the hazelnuts without any problem.

It’s that simple prepare toasted almonds, now you just need to get down to work and enjoy this rich dried fruit yourself.

How to Roast Hazelnuts - Step 5

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