Still don’t know what rosemary alcohol is and what are its uses? This liquid is obtained from the maceration of rosemary leaves in alcohol and has incredible medicinal properties for the health of the body that you can take advantage of on any occasion, yes, always externally. It stands out for improving blood circulation, being an antioxidant, reducing cellulite, having anti-aging action, being anti-inflammatory and fighting hair loss, among many other benefits.
If you want to know how to make rosemary alcohol at home step by step and learn how to take advantage of this highly valued product and using it in natural medicine and cosmetics, continue reading this oneHOWTO article.
This product can be found in pharmacies, herbalists or stores specialized in the sale of natural products, but you can also do it at home and thus obtain a much more natural and effective lotion, since in this case you will carry out a direct maceration of the plant and, therefore, their properties will be much more powerful as they have been processed less than in most commercial products. Take note of the following step-by-step instructions for making rosemary alcohol:
Ingredients and materials
- 50 g of rosemary leaves and flowers. You can use the plant fresh or dry, but with the first, its active ingredients will be much more effective.
- Alcohol of more than 90º. You can buy 96º sanitary alcohol in pharmacies.
- Glass jar to make the mixture.
- Strainer.
- Dark glass jar with lid.
Steps to make rosemary alcohol
- Add the rosemary leaves in the glass jar, avoid handling the plant excessively.
- Pour in the alcohol so that it covers all the leaves and flowers.
- Put the lid on and close the jar very well.
- Leave the pot in a dark and dry place, totally free from humidity, and let the mixture marinate for about 15 days. We advise you to shake it a little every day so that you get a good mix.
- After that time, filter the alcohol with a strainer and store it in a dark glass container so that all its properties are preserved. Keep it away from light, sun, and excessive heat or humidity.
Remember that rosemary alcohol should only be used externally on the skin and in no case should it be ingested.
As you can see after this recipe for making rosemary alcoholFrom the alcohol maceration of the leaves and flowers of rosemary, an ideal product can be obtained to take advantage of all the benefits that this plant offers for our health and beauty. Of course, it is a lotion that can only used topically, applying it on the skin by means of massages or through the placement of poultices or compresses.
Before talking about what exactly rosemary alcohol is for, we want to indicate what the active principles and properties of rosemary are for our health, as this will better understand its benefits and uses.
- Active principles of rosemary: essential oil with borneol, camphor, pinene, camphene and cineole, rosmaricin, rosmanol, rosmarinic acid, ursolic acid, falvonoids and tannins.
- Rosemary properties: Stimulating, anti-inflammatory, antiseptic, astringent, antispasmodic, aperitif, digestive, carminative, hepatoprotective, choleretic, emmenagogue and expectorant tonic.
Next, we detail what is rosemary alcohol for explaining what their Main benefits, taking into account that it is applied only externally.
A good natural toner
In its composition, there is rosmaricin, an alkaloid that improves blood circulation in the area and, consequently, prevents or alleviates conditions such as varicose veins, tired legs, the feeling of heaviness in the extremities, swelling of the feet, etc.
Natural antioxidant
Thanks to the rich vitamins and other antioxidant components of rosemary, this product is also a great ally to prevent the oxidation of the cells that make up the dermis and neutralize the action of free radicals. For this reason, it has turned out to be a good natural treatment for cases of degenerative diseases, such as osteoarthritis or rheumatism, as well as being a good ally in the world of cosmetics to fight against skin aging and keep tissues young and flexible. .
Strengthens hair and prevents hair loss
It has become a much appreciated lotion to treat alopecia, and it is thanks to its iron content that it improves blood circulation, revitalizes and strengthens hair follicles, thus avoiding excessive hair loss. In addition, it reduces the production of fat in the scalp, which is also favorable for hair not to fall out and always grow in a healthy way.
In the following article you can discover more Benefits of rosemary for hair.
Fight cellulite
Its anti-inflammatory and toning action has made rosemary alcohol one of the best natural remedies of the moment to eliminate cellulite naturally. It allows to combat fluid retention, contributes to the dissolution of fat deposits, prevents flaccidity and improves the elasticity of the dermis.
In the following article you can see in detail How to eliminate cellulite with rosemary alcohol.
Relieves muscle aches
Thanks to its anti-inflammatory properties and its great toning power, it is also excellent for relieving muscle and joint pain. By circulating blood better, the muscles receive a greater amount of oxygen and recover more favorably from injury, overuse, strain, etc.
Powerful natural disinfectant
Among the main properties of rosemary alcohol we find that it is a powerful disinfectant since alcohol itself is a disinfectant but, in addition, rosemary is one of the most antiseptic plants there is. Therefore, the combination of these two products results in a powerful natural disinfectant, both for our skin and for surfaces.
In this other oneHOWTO article we clarify more about this frequent question: Does rosemary alcohol disinfect?
Thanks to all these properties and benefits, we can say that the main uses of rosemary alcohol, both medicinal and therapeutic and cosmetic, are the following:
- Relieve varicose veins
- Fight heavy legs
- Improve circulatory disorders
- Eliminate cellulite
- Relieve muscle aches
- Improve osteoarthritis or rheumatism
- Relax the muscles
- Reduce inflammation in case of blows
- Relieve joint pain
- Stop hair loss
- Treat gout pain
- Relieve sprain pain
- Prevent skin aging
Likewise, as we have mentioned before, it is not only used for our skin, hair and blood circulation, but it is often used to clean areas of the home that should be disinfected, also taking advantage of its good aroma.