Ice cream is one of the quintessential summer desserts. Whether it’s water or milk, having ice cream on the hottest days helps make the day more bearable and reduces inflammation caused by heat. However, having ice cream is not something we should do every day. Its high fat and sugar content can be harmful if we take too much.
However, there are healthier options for ice cream lovers who want to watch their diet: fruit ice creams. This summer, we propose an ice cream recipe with one of the most popular flavors in the tropical world: mango. In this oneHOWTO article we tell you how to make mango ice cream homemade, with or without refrigerator. Enjoy the flavor and natural sweetness of this fruit in the most summery way possible.
4 diners
30 minutes
Low difficulty
Ingredients:
You will need to:
Steps to follow:
1
The first step in making mango ice cream is to buy a mango that is ripe and gather all the ingredients. You got it? So, start by washing the handle. Then peel it and extract the bone until you get only the pulp. Cut the pulp into pieces small enough that it can be processed and shredded in the mixer.
2
Add the mango to the blender glass and add the liquid ingredients, such as liquid cream, honey and freshly squeezed lemon juice. Stir with the help of a spoon for a few minutes so that the mango is soaked in the different flavors.
3
Next, we must add the rest of the solid ingredients such as sugar and a pinch of salt. Now you can beat it everything with the help of the blender until it has a creamy texture and there are no lumps or strings of fruit. You can also make mango ice cream with thermomix, following the same procedure.
4
When you have achieved the desired consistency, put the mixture in a container and put in the refrigerator for several hours. In this way, it will begin to freeze and take the right consistency until it becomes a creamy ice cream.
5
At this point, we have two options to prepare the mango ice cream: with the refrigerator or manually. First, let’s see how to make homemade mango ice cream with a refrigerator. Take the mixture out of the refrigerator and pour it into the fridge to begin to butter it for about 15 minutes. When it’s done, transfer it to a container lined with greaseproof paper and put it in the freezer to make it look like professional ice cream.
6
If you don’t have a refrigerator at home, it will take a little longer to make it, but the result will be very similar. You just have to put the processed mixture in the blender in a container with greaseproof paper and introduce it directly in the freezer. During the freezing process, stir the mixture from time to time to achieve the creamy texture typical of ice cream.
7
Finally, it only remains to help you with an ice cream spoon or the one you have at home to serve you a portion of mango ice cream. You can decorate it with red berries, mango pieces, chocolate or a little peppermint for a better presentation. To enjoy!
Now that you know how to make mango ice cream healthy and fresh, you can try these other recipes for fruit ice creams:
If you want to read more articles similar to How to make mango ice cream, we recommend that you enter our Recipes category.
Advice
- Although it is a fruit ice cream that has many benefits, do not forget that this recipe for mango ice cream has a large amount of white sugar and liquid cream, ingredients that can be harmful if we eat too much. Therefore, we recommend that you do not abuse this type of ice cream.
- If you want a healthier option, you can choose to substitute the cream for yogurt, obtaining a rich mango and yogurt ice cream. It is one of the main recommendations if you wonder how to make mango ice cream without cream.
- If you are vegan, you can substitute cow cream for soy cream, which you can find in almost any supermarket.