How To Make Homemade VITAMIN E OIL

Vitamin E, also called tocopherol, is a group of 8 chemical compounds with high antioxidant properties. They protect cells from free radical damage, substances released during cellular metabolism and also produced by air pollution and solar radiation.

By protecting us from free radicals and the oxidative stress process, vitamin E slows down aging, which is why it is so widely used in beauty and skin care products.

Other benefits of vitamin E include its ability to protect the muscular apparatus and the nervous system of the organism. In fact, a severe deficiency of vitamin E can lead to damage to motor and neuronal functions in the body.

On the other hand, vitamin E strengthens the immune system, thus contributing to the infection prevention bacterial or viral. In addition, it improves circulation, as it expands the blood vessels and prevents the formation of blood clots.

Vitamin E is fat-soluble, which means that we can find it in foods that contain unsaturated fats. Some of the foods rich in vitamin E They include wheat germ oil, sunflower oil, nuts such as hazelnuts and almonds, as well as some green vegetables, such as broccoli, spinach, or Swiss chard.

Of all the benefits that this nutrient can bring to the body, they are probably the cosmetic properties of vitamin E the best known and most discussed. The belief is that vitamin E contributes to cell regeneration in the skin, in addition to contributing to the formation of collagen.

Although doctors have studied the role of vitamin E in the body for years, there is still conflicting data about its regenerative function. However, many people claim that its use has brought excellent results and improvements in the appearance of the skin.

In this way, creams and vitamin E oils They are used to improve healing processes and relieve burns. Also, vitamin E is ideal for dry skin, as it hydrates and restores the body’s natural moisture.

Others benefits of vitamin E oil include:

• Removal of spots and scars
• Helps treat skin conditions such as psoriasis and eczema
• Reduces wrinkles
• Increases the elasticity of the skin
• Cleans out impurities left behind by air pollution

If you have skin conditions like psoriasis, check with your doctor before using any alternative treatments. Then, if you want to know more about how you can take advantage of all these properties, visit our article How to apply vitamin E to the skin.

As we have seen, this vitamin is very beneficial for our body, so it is normal that we want to make the most of it and even make our own homemade skin oil. Well, to make it, we will combine it with an ingredient that will enhance its faculties: coconut oil. A great ally for our skin, this ingredient also has a high content of antioxidants and monounsaturated fatty acids.

Thanks to the combination of both components, this coconut oil and vitamin E It protects us slightly from the sun and is suitable for all skin types. It helps to regenerate damaged skin and is an excellent ally against diseases such as psoriasis and dermatitis. In the eyes, it also softens dark circles and soothes puffiness. Take advantage of all its properties and write down the step by step of how to make coconut oil and vitamin E!

Ingredients

• Coconut oil
• 3 capsules of vitamin E in liquid form (you will find them in any herbalist or pharmacy)
• A glass jar or bottle

Steps to follow

1. We take a small saucepan and add a cup of coconut oil. We will heat the oil for a few seconds until it begins to melt. Then, we will remove the oil from the fire. Another option is to put the cup of oil in the microwave and heat it for about 30 seconds.
2. Now, we pierce three vitamin E capsules and add the liquid inside them to the melted coconut oil.
3. We mix the two ingredients with the help of a toothpick or a spoon and, once this step is done, we add the mixture from the saucepan to the jar or glass container.
4. Once it has cooled down, you will have the vitamin E oil ready.

There is also the possibility that you can make a vitamin E cream instead of oil. To do this, all you have to do is place the glass jar in the fridge until it solidifies and always use it cold.

The how to use this oil homemade with vitamin E is very simple:

1. Before applying the oil, check that your skin is completely clean.
2. For best results, put the vitamin E oil in a warm environment about 5 minutes before application.
3. Wash your hands well. If possible, wash in hot water.
4. Then, fill your hands with the oil and massage the area where you want to apply it with circular and gentle movements for a few minutes until the skin has absorbed the oil.
5. Rinse your hands with water once you have finished the massage.

It is advisable to use vitamin E oil for the skin every day of the week, both day and night, if you want to obtain better results.

If you liked learning how to make vitamin E oilYou may also be interested in knowing how to apply vitamin E for stretch marks.

Vitamin E oil for hair

You can use this same coconut oil and vitamin E on hair. It is excellent for strengthening hair and helping it recover from damage caused by the heat of the iron or dryer, as well as other chemicals such as dyes or treatments.

On the other hand, vitamin E oil is believed to reduce dryness and accelerates hair growth. Now, what do you have to do to apply it? It’s very simple:

1. After applying the shampoo, pour the oil into your hands and massage the scalp well for about 5 minutes.
2. You can rinse it off or decide to leave it on longer by wrapping your hair in a towel.
3. You can add the oil to your usual shampoo or conditioner, in this way, you can take advantage of its benefits every time you wash your hair.

However you use vitamin E oil, remember to use it first on a small section of your skin to rule out allergies. If you have any allergic reaction, discontinue use immediately. Do you want to know more ways to use vitamin E for hair? Click on the link!

Although, on this occasion, we have prepared this incredible coconut oil and vitamin E, the truth is that you can combine vitamin E with other ingredients, depending on what properties you want add to your homemade oil.

You can, for example, substitute olive oil for coconut oil, an incredible natural moisturizer whose results on the skin will surprise you. The olive oil and vitamin E It will enhance the properties of both ingredients and will help you to regenerate skin and hair cells, making you look young and natural. Your skin will glow!

You can also prepare almond oil and vitamin E. Almonds are a rich source of vitamin E and also have an anti-inflammatory effect. In this way, you can alleviate wounds or allergies. In addition, it restores the pH of the skin and leaves it hydrated. The almond oil will also bring softness and shine to your hair, making it look beautiful and young.

If you want to read more articles similar to How to make vitamin E oil, we recommend that you enter our Beauty and Personal Care category.