The Baked hake milanesas It is a delicious and healthy preparation that you can make in a very simple way. Although it is not the most common way to prepare Milanese, we guarantee that if you are a fish lover you will not be able to resist them because in less than you think you will have a delicious dish that you can accompany with a salad for a lighter version, with rice, with some good fries or with a puree. Ready to do it? At OneHowTo.com we explain how to make hake breaded Step by Step.
4 diners
Low difficulty
Ingredients:
Steps to follow:
1
In the event that you opt for frozen fillets to prepare to be delicious hake breaded, you must defrost the fish before starting the preparation. Once it is thawed, or if you bought it fresh, you can start with the preparation.
Start by squeezing the juice from the 2 lemons, add it to the fish and marinate for 15 minutes.
2
Turn the oven to 180 ºC so that it preheats while you season the fish. To continue with the preparation, beat the 2 eggs in a bowl, once they are well beaten we add the salt, garlic powder, parsley and pepper to taste but making sure it is well seasoned as this is what will give it flavor to yours hake breaded.
3
You already have the coverage of the fish ready, so it is time to soak each of the fillets in this mixture on both sides, you should immediately pass the steaks in breadcrumbs so that it sticks and we achieve that crunchy texture and that classic golden look of the Milanese.
4
Take a baking tray previously buttered and dusted with flour, and distribute the fillets on it. If you want you can also use baking paper so that the fish does not stick.
Bake for at least 20 minutes or until golden brown. We recommend that after 10 minutes you turn them over for an even cooking on both sides. When they are ready, take them out of the oven and serve with the side of your choice, some hake breaded delicious!
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