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The shakes are ideal to enjoy the delicious flavor of fruits that we like the most, at the same time that they refresh us if we take them cold or accompanied by crushed ice as a slushie. You can make smoothies with endless ingredients, in this OneHowTo article we show you a very simple recipe to Make a Blackberry Smoothie, a wild fruit that is full of antioxidants and vitamins, proving to be very beneficial for our body.
30 minutes
Low difficulty
Ingredients:
Steps to follow:
1
The first step in making this refreshing smoothie is wash the blackberries very well with water, remove the tail if they have and drain them. Be very careful to avoid breaking the berries early.
2
Then, introduce the blackberries together with the milk in the blender glass and beat both ingredients for a few seconds. Now add the plain yogurt and four tablespoons of white sugar. If you want the blackberry smoothie to be smoother, you can use icing sugar. Beat all the ingredients until you see that they are completely integrated.
3
When you see that the mixture is homogeneous, you should filter it with a strainer to remove the seeds of the blackberries and possible remains of fruit that have not been beaten well. To finish, you just have to enter the blackberry smoothie in the refrigerator and allow to cool. At the moment of serving, you can place some blackberries or red berries on the smoothie as a decoration, you will be fascinated by its delicious flavor!
4
At OneHowTo you can discover other homemade smoothie recipes. See the following articles:
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