How to heal a chapped tongue

Did you know some people have a fissured or cracked tongue from birth? That is, in these cases, it is a normal condition for these people, something genetic, and therefore they do not have any health problem that causes it and they do not need to worry. Those who have it like this will feel completely normal for them, they will not feel pain or any type of stinging or discomfort in this part.

There are specific cases in which it is more likely to appear due to genetics. These are those with a history of relatives who have geographic language and of people with Down syndrome.

Symptoms of cracks in the tongue that are not from birth

On the other hand, those who happen to have this part of the mouth like this when its normal shape is rather smooth and complete, can see and feel various symptoms like your tongue split in two or cracked, cracked, dry, burning, itching, itching and pain, since it is a condition and its meaning may be that you are suffering from other health problems that cause it.

Thus, cracks of up to 6 mm deep can be observed, which are located only in this part of the mouth and which, normally, do not present more symptoms such as discomfort, but depending on the cause, these signs mentioned above may occur as itching or pain.

Next, we detail the main ones causes of cracked tongue when you do not have this form of birth, as well as what is the best treatment to cure it in each case.

Bruxism is one of the main causes for which they appear cracks in the tongue. It is a problem in which you clench and grind your teeth without even realizing it, which happens especially while we sleep. Others symptoms of bruxism Apart from the cracked tongue, they are as follows:

• Changes in pH of saliva
• Broken or chipped teeth, or small cracks in the teeth
• Jaw pain
• Pain in the tongue, until cracks appear due to pressure and pH
• Facial discomfort
• Headache
• Pain in the neck and ears

One of the first things that the specialist will recommend in case of bruxism is to use discharge splints, especially at night.

Food allergies are quite common and one of the clearest signs they produce is reactions in the mouth, including the tongue. In these cases, most common symptoms of food allergy are as follows:

• Stinging or itching in the mouth
• Metallic taste
• Pain in the mouth, tongue, and throat
• Dryness and cracking of the tongue
• Swelling of the lips, tongue, inner cheeks, and throat
• Shortness of breath, due to laryngeal occlusion
• Skin rash
• Feeling very hot
• Tummy or stomach pain
• Nausea, vomiting and diarrhea

It is necessary for the doctor to detect which is the allergenic food so that it can be removed from the usual diet.

A wrong feeding that produces a deficiency of vitamins and minerals, abuse chili, curry, pepper or others spicy foods, and having the habit of eating them too hot, are other reasons why these grooves on the tongue.

If you think that may be your case, it is clear that you will have to reorganize the way you eat and change habits. In addition, the abuse of spicy foods can cause other problems, such as hemorrhoids, and the deficiency of certain nutrients can cause bone and cartilage problems, among many others.

If you have smoking or you are addicted to nicotine, you smoke daily, and even several cigarettes a day, you may get cracks in the tongue thus. It must be taken into account that tobacco affects the entire organism causing alterations and conditions, even producing long-term serious illnesses. Some of the first affected parts are the mouth, throat, nostrils, and lungs.

Smoking favors the wear of tooth enamel, which is why stains appear easily on the teeth, but it also facilitates cavities, the appearance of cancer in the mouth and throat and many more disorders, being able to easily change the appearance of the oral mucous membranes. Also, tobacco dry mouth, so the appearance of cracks is one of the possible conditions if tobacco is consumed regularly.

Feel constant stress or having bouts of anxiety They are two quite common conditions nowadays and that, in addition, affect health very seriously. There are many problems that can derive from these conditions; However, the changes in the mouth They are one of the most common signs that manifest physically, alerting us that our stress level is too high. It may be that a whitish or dark color appears on the tongue, that it becomes hairy, that it becomes very irritated and sores appear or that cracks form.

In this case, it will be vital that a specialist tells us what is the best way to treat the tongue in a localized way, but also to lower stress levels.

In addition to everything discussed so far, there are other common causes of cracked tongue:

• Diabetes: Those whose body does not regulate insulin well, does not produce it or does not use it correctly, are very likely to suffer disorders in the mouth, including the tongue.
• Geographic language: in advanced cases of this lingual problem, fissures usually appear, in addition to the characteristic spots and sores.
• Melkersson-Rosenthal syndrome: Although it is a rare neurological disorder, it has symptoms such as facial paralysis, swelling of the face and lips, and folds, fissures, and furrows on the tongue.

If you want to know how to heal fissured tongue, you will have to take into account that the treatment for cracks in the tongue it will totally depend on the cause that has originated in each person. Thus, it will be the doctor who will indicate to each one what is the best pattern of medications, cures or changes in habits that should be made to regain the healthy state of the mouth. Here are some of the most common treatment guidelines:

• Medications such as anti-inflammatories, antibiotics, and pain relievers if necessary. Antibiotics can also be prescribed to prevent infection.
• Have a very good hygiene of the whole mouth and pay special attention to cleaning the tongue during this period. Use soft bristle brushes, mouthwashes or rinses and specific toothpastes and dental floss. Always check to make sure there are no food residues or dried saliva in the cracks or fissures.
• Correct the diet, since in addition to the fact that during the time that the problem is suffered, it will be necessary to avoid very hot, acidic and spicy foods, or drink alcohol, it will be necessary to change long-term eating habits so that the mouth can heal completely and prevent the recurrence of the problem.
• Treat the underlying disease responsible for this tongue condition, such as having proper diabetes control, wearing mouth guards for bruxism, or avoiding allergy-causing foods.
• Reduce tobacco use a lot or stop smoking altogether.

Always remember follow the guidelines and instructions of your doctor so that the treatment is the most suitable for you.

In addition to the treatments and cares mentioned in the previous section, you can take into account some good home remedies to cure cracks on the tongue:

• Ginger: The root of this plant contains components that are very anti-inflammatory as well as antiseptic. This makes it one of the best plants to help heal a fissured or chapped tongue. Add it to your diet and drink infusions made with the root, up to 3 times a day.
• Garlic: It is one of the most widely used antibiotic and antimicrobial foods in natural medicine, which is why it is highly indicated for this case. Take it with meals, eat a tooth on an empty stomach daily until you feel better or, especially, we recommend that you make a homemade rinse with …