If we must consider one thing, it is that not all people have the same skin type. In fact, we can talk about different skin types that are generally grouped into these types: normal skin, dry skin, combination skin or oily skin. Each of these skin requires a series of special care and attention, something that must be taken into account when treating different skin problems.
On this occasion, we are going to focus on oily skin to see how the appearance of oil can be avoided, a rather unsightly and annoying problem for people who have it. From a HOWTO, we are going to explain how to remove excess fat on the face so that you know what home remedies and what treatments you have at your disposal to improve the appearance of the skin.
Excess fat on the face: causes
The first thing to be clear about before applying any product, home remedy or treatment are the main causes of excess oil on the face. And the solution will depend on the reason that causes the sebum on the skin. These are the main ones:
- Genetics: oily skin is usually hereditary. In other words, genetics will be decisive.
- Hormones: hormonal alterations can produce fat in the skin. In general, it occurs in puberty, pregnancy and menopause, although it is also possible to notice oilier skin during the days of menstruation.
- Stress: prolonged or intense states of nervousness and anxiety also favor the appearance of fat on the skin and pimples.
- Bad nutrition: a diet rich in fat and in processed products helps excess fat in the face. If you want more information about the ideal diet to avoid excess oil on the skin, do not miss this article on Foods to improve oily skin.
- Atmosphere: being in environments where there is excess humidity is also one of the main reasons why facial skin generates more oil.
How to remove excess fat on the face
When talking about how to eliminate excess fat on the face, one important factor must be taken into account: knowing what produces it. Only in this way can appropriate guidelines be followed to reduce its presence and eliminate it altogether. However, sometimes the secret is in one combination food, medical or aesthetic treatments and facial care products.
- Feeding: the nutritional diet that an individual adopts, is clearly reflected on the skin. In this way, if you have excess fat in your face, it is important that you avoid eating fatty meats such as duck, pork and lamb or cold cuts and processed meats. Besides, spicy foods, excess salt, refined flours, butter, sugar and other sugary, fried and dairy products should be avoided. It is also important to eliminate alcohol from the diet, as it is one of the causes of large excesses of fat in the skin.
- Medical treatments: When the problem of excess fat on the face is important and very noticeable, the doctor may recommend following medical treatments that, in general, are based on ointments, gels, lotions or / and the taking of some pills. They are solutions that are mainly applied for long-lasting acne cases.
- Dermatological creams: within them are, for example, those that have retinoids to cover hair follicles, salicylic acid or azelaic acid due to its antibiotic properties or dapsone, an antibiotic indicated, especially, for cases of inflammatory acne.
- Oral medicines: Your doctor may recommend taking antibiotics to avoid infection of acne-related pimples. One of the oral medications that is often recommended are oral contraceptives and antiandrogens, two medications that control and / or block the androgen hormones of the sebaceous glands. Also noteworthy is isotretinoin, indicated for the most severe cases of acne.
- Facial care: In addition to diet and medical treatment, it is also important to take care of the skin with the right cosmetics. The most suitable are light-textured and oil-free moisturizers, as well as specific lotions and tonics or scrubs for oily skin, as they help regulate the level of sebum in the skin. It is always important, when choosing products, to pay attention to whether they contain sebum-regulating and mattifying elements so that the results are as desired.
Facial cleansing to remove excess oil on the face
The greasy face should always be cleaned with specific products That they meet the conditions that we have commented previously, being precise that they contain the sebum-regulating and mattifying elements.
One of the best options for removing make-up from oily skin is micellar water. This popular product has the main advantage of being very comfortable and versatile, as it is designed to remove make-up from the skin and cleanse it of impurities at the same time. Besides, it helps to avoid facial shine and is very easy to use. Follow this routine in the morning and at night.
- If you just got up in the morning, wash your face with lukewarm water.
- Take a cotton pad to remove make-up and soak it with a little micellar water.
- Run the cotton over your face, dabbing to remove excess oil.
- Once you’re done, wait a few seconds for the skin to completely dry.
- Apply the usual treatment cream you use (or neutral moisturizer) to your face, and then you can apply the makeup you want if you usually use makeup.
At night, the routine is similar, but you should avoid washing your face. Apply the micellar water directly to cleanse the skin or remove makeup, as needed.
Home remedies for oily skin on the face
In addition to the treatments that we have explained for oily faces and to prevent acne and shine on the face, you can also use some home remedies for oily skin with specific ingredients widely used in the preparation of natural or exfoliating masks. Among them are the following:
- aloe vera: it is indicated for all skin types but, above all, for oily skin, as it has anti-inflammatory and soothing properties. If you want to make a homemade scrub for oily skin, aloe vera is an ideal product that cannot be missing from the ointment, as it will soften the skin so that it does not become irritated.
- Water of roses: rose water is indicated for oily faces due to its astringent properties.
- Eucalyptus: with eucalyptus leaves you can prepare an infusion that can be used as a facial tonic to refresh the dermis.
- Chamomile: it is another of the most suitable plants for oily skin. It is a plant with anti-inflammatory, antimicrobial, dermo-purifying and healing properties, so its use will significantly improve the appearance of your skin.
- Yolk: the egg yolk helps dry the skin, something that is very beneficial in the case of very oily skin or acne.
With these tips on how to remove excess oil on the face, we hope from a HOW TO have helped you maintain and care for your skin in better condition and have problems such as facial shine or acne under control.
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