How to delay menstruation with home remedies

How to delay menstruation with home remedies

There is nothing more disappointing than realizing that the first day of your period will be your wedding day or the week of a fabulous romantic vacation. At one time or another all women have been in the position of wanting to delay regurgitation for a few days.

Menstruation can become a problem, whether it is late or at an inopportune time. It is not just that it prevents you from performing certain practices, the symptoms that accompany it can spoil a special day. In addition to visiting your gynecologist to consider the different options you have to delay your period, you can carry out some of the tricks that we explain to you in a HOWTO in this article about how to delay menstruation with home remedies.

Steps to follow:

1

A good way to delay menstruation is to keep your progesterone levels, which is the hormone involved in the menstrual cycle.

During a normal menstrual cycle, bleeding begins when levels of this hormone drop. In women taking the pill, when they are in the bye week they induce a drop in progesterone. When they stop taking the pill for a few days, they cause their period to drop. If they didn’t stop taking the pills, their progesterone levels would stay high, which could delay their period.

It is not a natural remedy as we announced in the title, but we are obliged to explain it to you since the anticonceptive pill it is the most effective way to delay menstruation. If you continue taking it for a few days during the rest period, you will be able to delay the period for a while. In the same way, in the pharmacy, you can find different products that will provide you with the same service. Of course, before trying any of them, we recommend consulting with your gynecologist if it is the best option. In addition, a week before your period comes down, your progesterone levels begin to drop, so if you want to avoid menstruation, you should start treatment at least 7 days before.

If you have any questions about it, in the following oneHOWTO article we will explain how birth control pills work.

How to delay menstruation with home remedies - Step 1

2

Entering the realm of home remedies to delay menstruation, one option is to determine if advance menstruation can solve your problem. In some situations, advancing your period may work better than delaying it, however, you must perform your calculations always allowing the period to end before that moment you wait.

This is something that should also be discussed with your doctor, since it is possible to advance menstruation with a hormonal treatment, the safest way to achieve it. Other natural ways, as we explain to you on how to advance menstruation, are the following:

  • Although less likely to be successful than hormonal treatment, it may also be possible to induce menstruation with the use of herbs. The parsley leaf tea is known to achieve it. Put a handful of fresh parsley leaves in a pot of boiling water for about 30 minutes. Strain the tea and drink three to four strong cups a day.
  • Use the properties of ginger to induce menstruation. Bring a pot of water to a boil and when it reaches the boiling point, add the pieces of fresh chopped ginger. Boil for 10 minutes, turn off and let it rest. Consume at least 3 cups a day.
  • Cinnamon tea is also a popular alternative to triggering your period, although ground cinnamon works well, you can also opt for cinnamon sticks. Boil water, add the cinnamon sticks or powder in generous amounts, bring to a boil a little and then allow it to stand. Consume 3 cups a day.

    It is important to take into account that it is not convenient to use all these natural remedies at the same time, for your health avoid mixing them all.

How to delay menstruation with home remedies - Step 2

3

Among the benefits of lemon we can count a property that has been used for generations, because this citrus, taken in large quantities for a few days before your period, is capable of delaying the rule.

The best way to do this is to squeeze the lemon juice and mix it with water, drinking this tasty soda throughout the day. If you start doing it a week before your menstruation, you will be able to delay your period between one and two days.

How to delay menstruation with home remedies - Step 3

4

With the vinegar You can achieve the same results as with lemon, the problem is that its taste can be unpleasant, especially if you have to take it in large quantities. But if you have no problem with its taste and you prefer it to lemon, you can use it. Of course, something you should keep in mind is that both lemon and vinegar, taken in abundance, can cause discomfort and stomach pain.

5

It is well known that stress and anxiety can cause delayed periods. For this reason there are many delays, since women who are slightly delayed become nervous about whether they could be pregnant, unconsciously causing menstruation to be delayed.

Obviously we are not going to recommend stress or anxiety, but we can show you a home remedy to delay your period that can work with similar effects: practice physical exercise. Go for a run, go to the gym, tire your body, in this way you will increase estrogen levels and you will be sending your body the signal that it should not lower your period.

How to delay menstruation with home remedies - Step 5

6

Cold water can be a great ally when it comes to delaying menstruation, as it manages to block, reduce and delay the flow of blood from your period. Take cold bathsThe colder the better, because this way you will ensure that your body temperature does not increase and the period is delayed.

7

There is no problem if exceptionally, for a special occasion or an unavoidable event, you delay your period for a few days. Yes, this should not become a common practice and abuse it. The menstrual cycle is a process that your body does naturally, so if you alter it, it can lead to hormonal problems and in the reproductive system. In fact, if you abuse this practice it can reach the point that, the day you want to get pregnant, you have problems conceiving. You must also take into account the time period that you delay your period, it is not the same to delay it for a couple of days than to do it for several weeks or for a whole month.

8

We will not tire of telling you that the best option you can take to know how to delay your period with natural remedies or hormonal therapy is consult with your gynecologist. If you explain your situation to him, he will be able to offer you different options, choosing which is the best for you in your situation. Keep in mind that not all bodies are the same or react in the same way, with medical help you will avoid having any type of problem in the future.

How to delay menstruation with home remedies - Step 8

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Advice

  • Decide how important it is to delay your period. If it is very important, visit your doctor and ask about not taking the pill for a week or, if you are not on the pill, taking progesterone supplements until the time you want your period to come.
  • There is no foolproof method of forcing your body to menstruate apart from the intervention of hormones.
  • All plants have some risk in their use and can interact with medications. Always talk to your doctor before adding anything new to your drug regimen.