Home remedies for tummy pain in children

There are several causes why a child may have a tummy ache. Maybe it’s just because our little one you have eaten too fast causing stomach and tummy discomfort, salivation, coughing, retching or sudden vomiting.

We have to pay attention to these symptoms, since if we observe that the child breathes badly, the cough is continuous and cries during and after the meal and it happens in all or almost all the meals that he eats, it may be that we are facing the disease of the gastroesophageal flow and we will have to go to the doctor as soon as possible.

If the child has diarrhea, it may be because he has eaten some bad food or has contracted a gastrointestinal virus. We will have to be alert and start treating the problem as soon as possible, since the stools will be liquid and abundant, which can cause dehydration of the child.

Another possible cause of tummy pain in children is the constipation, which is common when new foods are added to a child’s diet. Faced with this situation, the feces are very hard. Lastly, maybe you just have stomach discomfort due to gas, which we will explain later.

A hot water bottleFor example, like the one we put to bed in winter, applied to the abdomen, it helps to relax the muscles of the child’s belly and alleviate discomfort.

We can give you a good hot water bath, which will do the same. This way we will also get the child to forget a little about the pain while we are playing with him in the bathtub.

Remember that the water is hot but try not to burn and remember to wrap the hot water bottle with a cloth, rag or thin towel or place it over pajamas or sheets, to avoid burning with direct contact.

Another one of the best home remedies for tummy pain in children is to perform gentle massages on your abdomen, favoring the activity of the area while calming the discomfort. What is achieved by massaging this area is to increase blood flow, which will accelerate digestion and facilitate the elimination of accumulated gases, reducing pain and colic.

If after showering or bathing we take the child, we lay him down on the bed and give him a tummy massage, we will help even more to get rid of these uncomfortable annoyances. You can do the massage at any other time, but after the shower with lukewarm water it is recommended since, normally, the little one will be more relaxed.

How to give the tummy massage to a child or baby

1. Run your hand across your abdomen in a clockwise direction for 5-10 minutes.
2. Do it without sliding your hand too fast or with force, as the massage has to be with a gentle gesture.
3. You can use oils, such as peppermint essential oil mixed with olive oil.

If you prefer, you can also do bicycle-type exercises, which will help improve the movement of the intestines and stomach and, therefore, eliminate gas and relieve discomfort. To do this, stretch him on his back, take his legs, move them as if he were pedaling, you can even play with him and explain that you are playing to imagine that you are going on a bicycle, in the process it will also awaken his imagination and he will stop thinking about the tummy ache.

You can learn more about these techniques in this other oneHOWTO article on How to eliminate gas with massage.

Soup as a main dish it is one of the best options to alleviate this pain. When the child is hungry, we will prepare a soup or chicken broth, if it is a soup try that it has little pasta. This provides nutrients and hydrates the child, but the most important thing is the relaxation of the muscles that we achieve thanks to its hot spot.

There are fruits that are very good for tummy ache like pear, papaya, and banana, they can do wonders for pain. The first has an anti-inflammatory effect on the intestinal mucosa and helps the intestinal flora, the second has the ability to reduce stomach inflammation and the third fights inflammation of the gastric mucosa.

The White rice, turkey breast and fresh cheese are indicated in this situation, as they help eliminate gases.

If we suspect that our little one has pain due to a digestive problem in the intestines, the yogurt It is very efficient in improving intestinal transit and relieving pain.

It is important give the child soft foods, since they are easy to digest and do not harm the stomach or intestines.

Many of you will have heard of chamomile infusion as one of the best home remedies to cure tummy ache in children and adults. Do not worry if you did not know, because now we tell you everything you need to know about why this infusion is excellent to solve this problem and we will mention others:

• The Chamomile infusion It has relaxing and anti-inflammatory properties, by relaxing the upper muscle of the intestine, it facilitates digestion so that food moves better through the stomach and small intestine.
• The ginger infusion It is also recommended and, like chamomile, it has anti-inflammatory properties, although the little one refuses because its flavor is strong.
• There are the mint infusions which has similar properties and we can also simply buy mint candies that the little ones love, as long as they are old enough.

Here you can consult more about The best infusions for stomach pain, but remember that you should not give any infusion or tea to your little one without first consulting with your pediatrician.

If a baby has a tummy problem, remember that after every meal you have to make him breathe. You can simply get it by picking it up and resting its head on your shoulders, facing you. When you have it properly positioned, pat it gently on the back and this will make it easier for them to come out. the burps and relieve any stomach pain you may have.

It may just be an intestinal spasm caused by the nerves or that you even have more gas production due to being nervous; This can happen in older children and not so much in babies, but it is less frequent than previously discussed in this article. If you think your child has a nervous stomach ache, help him calm down, give him a mild infusion such as chamomile and consult the doctor.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Home remedies for tummy pain in children, we recommend that you enter our category of Diseases and side effects.