Do you suffer from inflammation in the gums? When microbes and bacteria accumulate in the mouth is when we can experience some conditions such as cavities, periodontal diseases and / or inflamed gums. The gingivitis It is a fairly common ailment that involves inflammation of the gum area causing them to even bleed or cause severe discomfort. If it is not treated in time, the situation can get worse and it can turn into a more serious disease known as periodontitis, which can lead to the loss of the tooth itself. In this OneHowTo article we are going to show you the home remedies for swollen gums that will help you show off a perfect and healthy smile.
Steps to follow:
It’s easy to tell if you have gingivitis because this condition has a number of very recognizable symptoms. For example, any type of oral disease will change the smell of your mouth causing it to be bad breath persistently. But the most obvious sign is the one you will notice when you touch the gums and feel that they are swollen or reddened.
It may also happen that, as we have already indicated, when brushing your teeth you will see that together with saliva there is also a little bloodThis is because the gums are diseased and you have to heal them as soon as possible. Besides this, you can also feel pains when chewing, notice that the teeth are very sensitive, and so on.
To combat all these symptoms it is essential that you go to a dentist to indicate the treatment to follow and, if you want, you can complement it with any of the home remedies that we indicate below. The first is one of the most popular (and effective) out there. Is about make a warm salt water mouthwash Since saline solution contains antiseptic properties that also help improve blood circulation, thus reducing inflammation.
To do this, you just have to mix 1 tablespoon of salt in a glass of water, heat it a little until it is at a warm temperature (never hot) and rinse 2 times a day until you see that your gums improve.
Other home remedy for inflamed gums is lemon Since it is a fruit that contains anti-inflammatory but also antiseptic properties, which will help us reduce swelling and reduce discomfort. To take advantage of the healing properties of lemon, the best thing to do is to mix the juice of half a lemon with water, heat it a little until you notice that it is warm, and then make a mouthwash. You can repeat this procedure 2 or 3 times a day and, little by little, you will notice the difference.
You can also take advantage of the tea that you take regularly since the tannic acid with which it is formed acts as a natural antiseptic that manages to disinfect the area and accelerate its healing. Furthermore, if we mix these benefits with those of the honey, which has antibacterial properties, we will be able to create a very effective and perfect solution to fight infection.
For this we will only have to prepare a tea bag, putting water to boil with the bag for about 10 minutes. Then we will have to wait for the water to cool down and we will add a teaspoon of honey. When we see that it is at a warm temperature, we will apply the tea water in the gum area with the help of a cotton ball. Try to do this remedy after brushing your teeth for greater effect.
The aloe vera it is also an ideal choice for heal inflamed gums naturally. Keep in mind that this plant contains anti-inflammatory properties, in addition to helping to regenerate the cells of your body, thus accelerating their healing. In addition, thanks to the fact that it also acts as an analgesic, it will make the pain and discomfort you feel disappear.
The best way to take advantage of all these benefits is rubbing on the gums some aloe vera gel. If you don’t have gel, you can cut a leaf from the plant and rub your gums with the gel that you will see inside. You can repeat it several times a day, especially when your mouth is clean.
Another of the Most effective natural remedies for inflamed gums is to take advantage of the benefits of baking soda Among which stands out its ability to take care of the teeth, keeping the color white and helping to eliminate bacteria that have been accumulated by food. In addition, this product also helps to eliminate plaque, reducing inflammation and reducing discomfort.
To take advantage of its properties, you will only have to mix a little baking soda with mineral water and massage the gums with this mixture. One trick is to put this paste on a toothbrush in order to achieve the healing properties throughout the mouth.
And finally another remedy for inflamed gums is cayenne pepper, an ingredient full of benefits for our health and, also, it is indicated to treat oral conditions. Pepper gets stimulate blood circulation on the gums causing bacteria to be expelled that can hardly be eliminated with other methods such as mouthwash or floss.
To take advantage of its properties, you can choose to add a couple of drops of the pepper extract to your brush or, if you prefer, just apply the cayenne pepper directly to your gums using gentle, circular movements.
Once you have been able to cure the inflammation of the gums, you must take into account a series of habits that will help you prevent gingivitis and to enjoy oral health in optimal conditions. Here we discover them:
- Brush your teeth as long as you have eaten to eliminate residues and food debris that, over time, will create bacteria.
- Uses floss once a day (especially at night) to get rid of the plaque from the gums.
- Rinse your mouth also once a day to reach the areas of your mouth that you cannot reach with brushing.
- Visit your dentist on a regular basis for you to perform an oral cleaning that will remove the plaque that has stuck to your teeth.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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