Home remedies for pain in the pit of the stomach

If what you present is a strong and persistent pain in the pit of the stomach, the first thing you should do is go to the doctor so that he can examine you and tell you what it is precisely about. Next, we are going to list what may be the possible causes of pain in the pit of the stomach, since they are very diverse and varied:

• Anxiety, stress and nervousness.
• Poor digestion from eating too fast or too much.
• Food intolerances.
• Eating spoiled food.
• Accumulation of gases.
• Gastroesophageal reflux disease.
• Pregnancy.
• Suffering from irritable bowel.
• Having gastritis.
• Have stomach ulcers.
• Consumption of certain medications.

There are a number of medicinal plants that feature carminative and digestive properties and that, therefore, can be the best home remedies for pain in the pit of the stomach. Thanks to these properties, they help eliminate all the gases that accumulate in the digestive tract and that end up causing discomfort, in addition to improving digestion, are anti-inflammatory and soothe other symptoms such as heartburn, burning, nausea, bloating, heaviness, etc. Take note of the infusions you can prepare to get rid of that throbbing pain in the pit of your stomach quickly.

Chamomile

• Properties: It is anti-inflammatory and soothing, being of great help to relieve stomach pain, expel gas, improve digestion and naturally calm conditions such as gastritis, stomach ulcers, colic or diverticulitis.
• preparation: Add 1 tablespoon of chamomile flowers to 1 cup of boiling water. Cover and let stand for 10 minutes before serving and drinking. Drink 2 to 3 cups a day.

Fennel

• Properties: It is antispasmodic and relieves stomach pain by reducing tension in the area, as well as preventing inflammation and gas formation.
• preparation: Add 1/2 teaspoon of fennel seeds to 1 cup of boiling water and steep for about 3 minutes over low heat. Then, let it sit for 10 minutes before taking it.

Boldo

• Properties: improves the digestion process and protects both stomach and liver health thanks to the alkaloids and cineole (essential oil) it contains.
• preparation: in 1 cup of boiling water, add 1 teaspoon of boldo leaves, cover, and steep for 10 minutes.

Ginger

• Properties: it relieves stomach pain, fights gas and its antibacterial action allows it to fight against infectious microorganisms that cause some conditions.
• preparation: Cut a ginger root into pieces and add it to 1 cup of boiling water. Let stand for 5 minutes and take after food.

Anise

• Properties: It helps eliminate gas build-up that can lead to stomach pain and bloating, and also relieves heartburn.
• preparation: add 2 anise stars to 1 cup of boiling water. Let it sit for about 10 minutes, then sole and serve.

Cumin

• Properties: stimulates stomach secretions, relieves stomach pain and fights bacteria that can cause an ulcer.
• preparation: In a saucepan, bring the equivalent of 1 cup of water to a boil, add 1 teaspoon of cumin and let it infuse for 3 minutes. Then let it sit for 5 minutes before straining and drinking.

In the following oneHOWTO article, you can see other good medicinal plants for stomach pain, don’t miss them!

Taking the above infusions can be combined with another of the best remedies for pain in the pit of the stomach, in this case, used externally. We are talking about the application of hot compresses in the abdominal area to let the heat act as a natural pain reliever relieving pain and relaxing muscle contractions in that area.

To do so, the best thing is that apply a compress or hot water bottle in the area where you feel pain and let it act for a few 15 or 20 minutes. Repeat this treatment several times a day. Another equally effective and very comforting option is to take a hot water bath for 20 minutes, also ideal for relaxing. Afterwards, you can use a little almond oil and lavender oil to carry out a circular abdominal massage, you will feel a great relief.

When we talk about stomach pain remediesWe cannot fail to mention baking soda. This product acts as a powerful natural antacid that neutralizes stomach acids and, therefore, fights indigestion and pain. It also helps reduce stomach heaviness, making it an excellent remedy for relieving discomfort from eating too much or too quickly.

Ingredients

• 1 teaspoon of baking soda
• 1/2 lemon
• 1 glass of water

Preparation

1. Squeeze the lemon to get its natural juice.
2. In 1 glass of water at room temperature, add the baking soda and the freshly squeezed lemon juice.
3. Mix well and drink the preparation after eating to soothe stomach aches.

In the article How to take baking soda for heartburn, you can see other very effective treatments.

Finally, aloe vera or aloe vera juice is another very good solution for remove pain in the pit of the stomach effectively and quickly. This plant has anti-inflammatory effects, it is excellent in case of gastritis, it has analgesic properties that relieve discomfort and improve intestinal transit considerably. It is also a great remedy for stomach infections, as it has a very powerful antibacterial action.

Ingredients

• 1 aloe vera or aloe leaf
• 1 tablespoon of organic honey
• 1 cup of water

Preparation

1. Cut the spines from the aloe leaf with a knife and wash it.
2. Open the sheet in half and with the help of a spoon extract the gel that is inside.
3. Add the aloe gel to the blender or a mixing bowl, add the water and honey, and process until you get a homogeneous mixture.
4. Drink 1 cup a day of this juice for 1 week, but in no case exceed the intake of 2 glasses a day or drink it for more than 7 days in a row.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Home remedies for pain in the pit of the stomach, we recommend that you enter our category of Diseases and side effects.