The duodenum is the first part of the small intestine, that is, just the first section after the stomach. Precisely because it is located there, so close to the stomach, it is common for gastric juices and some enzymes produced in this organ to irritate this section of the small intestine. For this reason and others, the mucosa can be irritated and damaged producing what is known as duodenitis or inflammation of this part of the body.
When this happens we can find ourselves very annoying and even have digestive problems derived from it, so it is important to treat this condition as soon as possible and avoid complications. In addition to following your doctor’s guidelines, at OneHOWTO we recommend that you use as reinforcement some home remedies for inflamed duodenum like the ones we discussed in this article. Try them! You will see that they are the most effective.
Causes and symptoms of inflamed duodenum
As we have mentioned, inflammation of the duodenum is the swelling that occurs in the inner lining or mucosa of the first section of the small intestine. It can originate for a variety of reasons, but main causes of inflamed duodenum are as follows:
- High production of gastric or stomach acids, that is, heartburn problems.
- Eating irritating foods, such as spicy foods, alcohol, coffee, and soft drinks, among others.
- Medications such as NSAIDs (non-steroidal anti-inflammatory drugs).
- Celiac disease, since chronic nonspecific duodenitis and celiac disease are sometimes closely linked. When the inflammation of the duodenum does not seem to have a clear origin, there are times that a celiac disease or gluten intolerance is detected.
- Bacterial infection Helicobacter pylori in the digestive system, as well as by other bacteria.
- Stress and anxiety
- Long-term smoking.
- Surgeries in the digestive system.
- Trauma in the abdominal area.
Likewise, it is necessary to be able to recognize when we may be suffering from this digestive condition to go to the specialist. So, these are the main symptoms of duodenitis:
- Shooting and burning pain in the abdominal area
- Abdominal swelling
- Indigestion
- Gases
- Constant feeling of fullness
- Nausea and vomiting
- Dark stools
Duodenitis treatment
If you think you may suffer from this problem, as we have already said, it is best to see a doctor or a gastroenterologist, who specializes in the digestive system. So if you wonder how to heal the inflamed duodenum, You will be interested to know that the specialist will prescribe the best treatment with medications, as well as a change in diet, which may be temporary or on a regular basis, and will recommend some guidelines to take care of yourself from now on, avoiding as much as possible its repetition the problem. All this will be adjusted to each case, so some medications, doses and guidelines may vary from one patient to another.
Among the medications that can be prescribed are anti-inflammatories suitable for each situation. In addition, it will likely include appropriate medicines to treat heartburn as well. Also, among the guidelines that it offers you to take care of yourself at home, it can recommend a natural or home remedy.
Therefore, below, we detail what are the Best Home Remedies for Inflamed Duodenum or Duodenitis.
Yogurt for duodenitis
If you were wondering how to cure duodenitis naturallyYou will like to know that there are various remedies that you can do at home, effective and inexpensive, and that your doctor can recommend them to you as a reinforcement of medicinal treatment.
Yogurt is one of the best options, since it has very powerful antibacterial properties because it helps regulate the intestinal flora itself. In addition, it reduces discomfort by relieving pain and swelling considerably and in a short time.
To easily notice its effect, it is advisable to take 1 yogurt a day or a maximum of two yogurts a day. From the first moment you can begin to feel relief, but for there to be a great improvement it is necessary to consume it at least one week at a time and in more serious cases for longer, prolonging it depending on the situation.
Honey and lemon for inflamed duodenum
Although the lemon It is a citrus and acid, it can help to relieve inflammation of the first piece of the small intestine, something that at first may seem contradictory but is not. Specifically, it can do so thanks to its powerful antiseptic and purifying effect, which helps to cleanse the digestive system in depth of bacteria and toxins, and also thanks to its ability to regulate the pH of the stomach, since it is an alkalizing agent. In addition, Honey It is highly recommended to treat this problem because it is also antiseptic, soothing, moisturizing and helps reduce allergies and intolerances.
To use honey and lemon for treat inflammation of the duodenum You will need to drink a glass of freshly squeezed lemon juice with a large spoonful of well mixed natural honey, every day on an empty stomach.
Granada juice
The juice extracted from pomegranates contains high levels of antioxidants and tannins, as well as fiber, which help reduce inflammation and discomfort, as well as alleviating symptoms such as diarrhea and vomiting. In fact, it is one of the home remedies for duodenitis most used around the world.
It is recommended to take the Granada juice freshly squeezed 1 time a day on an empty stomach. You can take a whole glass or combine the pomegranate with honey and lemon, so then it is advisable to make half a glass of pomegranate juice, 2 or 3 tablespoons of natural honey and the juice of a lemon.
You can take this juice, or the commented combination, several days until you are fully recovered, but relief will be noticed from the beginning.
Coconut water
Coconut water is very rich in fibers, minerals and vitamins that are very suitable to combat this type of bloating in the digestive system. For this reason, more and more, this natural remedy is used by people who suffer from different digestive disorders, from indigestion to constipation. Thus, it helps to regenerate the digestive mucosa, to reduce inflammation and strengthen it, improving the problem and preventing its reappearance, if this natural product is included in the usual diet.
For drink coconut water to heal the inflamed duodenum You have to buy one that is organic and / or ecological, since they are the most natural and healthy forms on the market. Taking between 2 and 3 glasses a day to notice positive effects on your recovery.
Chamomile and dandelion infusion
Another of the best options to alleviate this intestinal problem is to take medicinal plants diuretic and calming. For example, one of the most used combinations is chamomile and dandelion infusion.
To make it, boil a liter of water in a pot and add 2 tablespoons of dried chamomile leaves and flowers and another 2 tablespoons of dried dandelion flowers and leaves, stir well for 10 minutes and remove from heat. Leave the pot away from the heat and covered, so that the infusion rests for 5 minutes, strain it and you can take it. It is advisable to take this infusion 2 times a day, before breakfast and before dinner, during the days you need until you feel better.
Ginger root
Another natural remedy to cure duodenal inflammation is ginger root. This medicinal plant has been used for several centuries, especially in Chinese natural medicine, because it contains various very beneficial properties for health. It contains various vitamins, fibers, and various minerals. Among the properties of ginger to treat duodenitis we find its anti-inflammatory, digestive and calming power.
You can include it in your food dishes, however its effect is more effective when taken as an infusion, since it is more direct. Taking 2 daily infusions for at least one week and at most two weeks in a row. If you don’t like the flavor, we recommend adding a little fresh lemon juice.
Food for a diet for inflamed duodenum
It is vital that in addition to the medications indicated by the doctor, we also adjust the diet. The best foods for a diet to cure duodenitis They are foods rich in fiber and foods that contain high levels of vitamin A, since these are two of the most important nutrients to reduce swelling and irritation of the digestive mucosa. Among these foods we find the following:
- Grape juice
- Strawberries
- Oranges
- Cantaloupe
- Blackberries
- Peaches
- Red fruits and berries
- Celery
- Lentils
- Carrot
- Soy milk
- Pumpkin
- Cabbage
- Rice
- Oatmeal
On the other hand, we must avoid eating foods that irritate the digestive system and promote the production of gastric acids, such as alcohol, hot spices, spices, pickles, industrial pastries and fried foods.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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