How to relieve itchy feet

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The first thing we must bear in mind is that depending on the causes that cause the itchy feet, we will have to go to a dermatologist, since probably, the only thing we can do is temporarily relieve the symptoms, but not treat the problem of origin. It is also important to observe if the itch is accompanied by other symptomssuch as redness, rash, irritation, etc. In the event that we detect any of these symptoms, we have to go to a specialist. In addition, we must bear in mind that some foot conditions, such as fungi, are very contagious, so if we share a shower, it is very likely that we will spread the fungus to others.

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In any case, when you detect itchy feet, you should avoid scratching you, since you are likely to generate more irritation. Likewise, you should avoid showering with hot water, since this can promote irritation; lukewarm water will be the best option. In the same way, we should not use the sponge, since we will be scratching the affected area, and neither rub with the towel when drying. A good way to deal with itchy feet is to apply an ice pack for a while.

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The aloe vera it is one of the best plants for the skin. You can find aloe vera gel in almost any store and apply it to your feet twice a day. This plant is an excellent moisturizer for the skin, in addition to regenerating its tissues and containing antibacterial properties that help reduce irritation, inflammation, etc. Also, another good way to relieve itchy feet is to green clay. In the event that the itchy feet is unbearable, massaging them with green clay can be truly effective. This component has disinfectant, cleansing, detoxifying and soothing properties that are excellent for relieving itchy feet. We must let it act for around 15 minutes and rinse with water right after. With this we will avoid the proliferation of bacteria, in addition to purifying the skin of the feet.

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Another good way to relieve itchy feet is to use the chamomile. This herb has surprising effects on the skin, helping to calm inflammation, itchiness and to heal it in case it is cracked. To do this, prepare an infusion of chamomile, wait until it is not very hot, and wet a towel with it to wipe it over your feet. You will see how the itch quickly subsides. On the other hand, we can also use the lemon, a very effective citrus fruit to relieve itchy feet. This fruit allows to disinfect, stop irritations, and acts as a natural antibiotic. So painfully we must squeeze a lemon and apply the juice on the skin for a few minutes.

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The sodium bicarbonate is another product that can help us to relieve itchy feet and will help us to remove the urge to scratch our feet. To do this we must make ourselves with baking soda in any supermarket and mix it with a little water, until we obtain a creamy substance. Later, we apply to the skin, and that’s it. We can also use almond milk to soothe itchy feet. This substance allows to nourish the skin due to its high dose of vitamin E and acts quickly, leaving a great softness. In case of having mint, thyme or basil at home, we can prepare an infusion of which we prefer and apply it on the affected area. In this article we explain how to make almond milk.

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Another valid option to soothe itchy feet as soon as we detect it, is to go to a pharmacy in order to get a ointment that calms irritation and itchy feet. In this way, the pharmacist will be able to advise you on the most suitable one based on the symptoms, in addition to being able to recommend the times it has to be applied and the precautions that must be taken for its correct use.

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