After having been in treatment with some medicine, our body continues to have remains of it for some time. Although they are not harmful compounds, as they cure us of diseases, they are not natural in the body and it does not hurt to purify and detoxify it so that all waste disappears. The best way to detoxify the body is by cleaning the blood and this is done through urine and feces through which we eliminate most of the toxic substances from the body. For this, there are certain foods or beverages that can help us rid the body of all waste and chemical compounds or additives that drugs can leave in our body. In this oneHOWTO article we show you how to detoxify the body of drugs naturally.
Drink plenty of water to detoxify the body
Drink a lot of water is the most natural remedy we can find for cleanse the body of toxins. It makes the body receive the fluid it needs to function and the blood to flow properly. In this way, you urinate frequently and the body is purified, thus expelling all the residues and debris that may remain from the medications.
It is said that anesthesia must be expelled by urinating, but it is not entirely true. Anesthesia is not removed but is transformed and metabolized in the body. It is true that these changes leave residues in the body that when transformed are expelled through the urine, but it does not mean that we are urinating the anesthesia. The same happens with medicines, they undergo a transformation in the body in their performance. However, once the treatment has been carried out, residues remain that do nothing in the body and need to be expelled either through urine or feces.
Drinking water will not only help to eliminate compounds through the urine, but it will also improve digestive transit by also purifying the body through defecation.
Eat fiber to regulate intestinal transit
Eat lots of fiber improves digestive transit, which helps to expel all the waste through the feces. The digestive transit has to be fluid and good, otherwise if the toxins spend too much time in the colon, the tissues can reabsorb some of them. For this reason, it is important to maintain a good digestive function at all times, but especially after medical treatment in order to eliminate all kinds of waste completely.
In the following article you can see which are the foods richest in fiber, do not hesitate to include them in your diet.
Infusions to detoxify the body naturally from medications
There are many infusions that can help purify the blood of toxins and wastes that drugs leave after their action. Among them, we can highlight:
Nettle infusion
Nettles are ideal for detoxify the blood, in addition to working as natural diuretic. They promote the expulsion of waste, which will help cleanse the body of drugs.
You can prepare a nettle infusion by buying dried nettle leaves. It is used the same as a boiling tea, a cup of water (or the amount you are going to use) and adding a teaspoon of dried nettles (or more if it is more quantity). You let it rest and strain it and you have your detoxifying nettle infusion. After a treatment with medicines, take this infusion 2 or 3 times a day so that the body completely purifies all the waste.
Dandelion infusion
Dandelion is a good natural remedy to cleanse the body. What it does is that it stimulates the gallbladder, as well as the kidneys and liver. In this way, reduces water retention and helps the body to purify and remove impurities quickly.
You can find it already made in herbalists, but if you want to do it at home you just have to buy some dandelion leaves, better if they are freshly cut. As in the infusion of nettles, it is as easy as adding the amount of water you want to use in a saucepan or cup and bringing it to a boil. Then, add the dandelion leaves and let it rest with the fire off, of course, put a lid on it so that it does not lose the essence. After 10 minutes, the infusion is ready.
Licorice infusion
Licorice has numerous beneficial properties for the body and one of them is that maintains good liver function. What’s more, acts as a mild laxative, so it helps clean the intestine and removes accumulated waste, which comes in handy to get rid of drug residues. If you have licorice roots, you can prepare it at home in the same way as the previous two. If not, you can always buy it already made in herbalists.
Discover other good options in the article Infusions to detoxify the body.
Natural juices to detoxify the body
If you are not into infusions, you can also prepare some smoothies and fruit juices that will help cleanse the body of medications.
For instance, the green smoothies They usually include several vegetables that contain chlorophyll that helps in detoxification and, also, gets rid of heavy metals that some chemicals contain.
A possible green smoothie can be that of spinach, apple and celery mixed with a little lemon juice. Add a little water so that it is not so thick. It is rich in fiber and, in addition, antioxidant and purifying.
Another juice that is also very diuretic and that favors intestinal transit is that of pineapple, cucumber and celery. Blend the ingredients with a cup of water and it will be ready.
Red fruits they are diuretics on their own, so you can use them to make some juice. You can mix several of them or even add some other fruit such as pineapple, which is also diuretic and detoxifying.
Keep discovering recipes like these in the article How to make cleansing juices.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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