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The rue It is a powerful medicinal plant known for its abortifacient effects that, however, has various benefits on our body, especially at the digestive level. And one of the best ways to ingest it is through an infusion, a very natural way to enjoy the properties of this plant. That’s why at OneHowTo.com we explain how to make an infusion of rue easily.
Steps to follow:
1
The rue It is popularly known for its abortifacient effects, and this plant should never be ingested in pregnancy or if it is suspected, as it can act on the uterus causing abortion. It is also not advisable to consume it if you want to prevent pregnancy, since the result can also endanger the life of the mother.
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2
Taken as an infusion and without exceeding the dose of 2 or 3 cups daily, rue does not represent any danger. On the contrary, this plant has some benefits such as reducing menstrual pain, improving circulation, eliminating intestinal worms, improving digestion and providing a good dose of vitamin C.
3
Prepare a rue infusion It is very simple, you will only need:
- 1 teaspoon dried rue
- 1 cup of water
4
Add the cup of water to a saucepan and bring to medium heat. When the water begins to boil add the tablespoon of dried rue and leave it on the fire for 3 minutes, after this time remove it and cover it for 5 minutes to let it rest.
Then strain the rue infusion and drink. Remember not to drink more than 3 cups a day and never consume this infusion if you suspect pregnancy.
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