How to cut the ruler

First of all, it is convenient to clarify that it is not possible to cut the rule naturally, as there is no home remedy that can stop menstrual flow completely and, in many cases, those advised can be counterproductive to your health, so it is important that, despite being popular, you avoid the use of dangerous practices , such as taking anti-inflammatories very often or drinking alcoholic beverages in excess.

Now, if you would like to be able to interrupt your menstruation in a timely manner or reduce the abundant menstrual flow, you can resort to some of the methods that we show you in the following lines, always making sure in advance that they will not be dangerous for your health, for course.

There are some infusions that are popularly used for reduce heavy menstrual flow, as well as to reduce the discomfort that can be experienced during those days of the month thanks to the properties they have. Among those that can offer you better results are the following:

• Cinnamon infusion: regulates menstruation and helps reduce bleeding, in addition to relieving menstrual cramps. Add 2 cinnamon sticks to a cup of boiling water, boil for about 2 minutes, then turn off the heat and let it rest for 5 minutes before drinking. You can drink about 2 cups, one in the morning and one at night, while your period lasts.
• Licorice infusion: It favors the regulation of estrogens in the female body, making it a good remedy to reduce menstrual bleeding. To prepare the infusion, you must add 20 g of dried licorice root in 1 liter of water that has already been boiled, let it rest for 10 minutes and drink.
• Thyme infusion: You can also stop the excessive flow of blood and relieve abdominal pain caused by menstruation, taking thyme infusions. Boil 50 g of thyme in a cup of water, let it steep for about 5 minutes, strain and drink.
• Coriander seed infusion: help balance hormonal changes, reduce bleeding from the rule and reduce pain. Bring a handful of coriander seeds to a boil in 2 cups of water and wait until the water has reduced to half. Turn off the heat, strain and drink.

In the event that your periods are very abundant, it is advisable that you visit your gynecologist for a check-up, as this problem could be the consequence of some type of underlying condition or disease, for which you will need specific treatment.

Discover more options like these in the article Home remedies to reduce menstrual bleeding.

Although it is not scientifically proven, many women say that they resort to consuming apple cider vinegar or lemon juice is a good alternative for stop menstrual flow temporarily or at least reduce the amount of it. In addition, they are also natural ingredients that help fight pain caused by menstrual cramps.

In the case of apple cider vinegar, you must prepare a mixture by adding 2 small tablespoons of it to a glass of water and drink it later.

If you want to check the effects of lemon for yourself, then you will have to prepare a juice with four lemons and drink it, although much better if you start consuming them a few days before menstruation arrives.

The cold application in the belly area It is also a great way to try to greatly reduce bleeding during your period. The reason is that the cold exerts a vasoconstrictor effect, that is, it causes the blood vessels to contract, which reduces the amount of menstrual flow. On the other hand, the application of heat or taking baths with hot water should be avoided, since these produce the opposite effect.

Apply cold compresses on the lower belly area and rest with them on for at least 15 minutes, repeat the treatment every four hours to obtain good results. You can also put some ice cubes wrapped in a cloth, but in no case apply them directly to the skin, as they could cause burns.

If you are taking birth control pills To avoid unwanted pregnant women, you should know that these can also be used to delay the onset of menstruation and skip a cycle. To do this, instead of stopping taking the pills in the so-called “rest week”, which is when your period should come, you should continue taking them so that menstruation does not take place.

Keep in mind that although this is a method used by many women, it is not advisable to carry it out on a regular basis, and as gynecologists say, it could lead to significant hormonal disorders and alterations in the menstrual cycle. You can resort to it in a timely manner and preferably by consulting with your gynecologist beforehand.

Do you know what it is the subdermal contraceptive implant? It is a contraceptive method that protects you from unwanted pregnancies for a maximum period of three years, so it is during this time that it provides the body with progestin, which is a hormone that prevents the ovaries from releasing mature eggs and these can be fertilized. Unlike other methods, it frees you from menstruation for a long period of time, returning once the implant is removed.

If you are interested in using this method, you should go to your gynecologist To inform you about its placement, a small area of ​​the arm is usually numbed with a pain reliever and then the implant is inserted under the skin, it is about the size of a matchstick, it is plastic and very thin. For more information about how it works, see the article How the contraceptive subcutaneous implant works.

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