Preparing an exquisite barbecue meat recipe without using a barbecue or oven is possible. Although it is a great resource for cooking this type of food, the lack of time, technical problems or, simply, the fact of not having a barbecue or an oven, encourage creativity to prepare a good meat dish with other techniques. In this sense, the wings with barbecue sauce in a pan are a good example.
Preparing this American elaboration is easier than it seems even making it in a pan. If you want to know how to make BBQ wings without an oven, how to make the barbecue sauce and find a good accompaniment for the dish, at OneHOWTO we recommend that you continue reading this BBQ wings recipe without oven, made in a pan, you will see that they are delicious.
2 diners
30 minutes
Low difficulty
Ingredients:
Steps to follow:
1
Although the wings with barbecue sauce They are associated with the group of fast and greasy foods, they also have benefits. All of them are provided by the wings: if you eat them in moderation and without elaborations full of fat, you can enjoy this dish without any fear. Some of the benefits of chicken wings are as follows:
- They are a source of proteins, minerals and vitamins.
- They contain vitamin B6, which helps to strengthen the immune system.
- They have selenium, that is, a mineral with great antioxidant power and that favors the absorption of vitamins.
- It is an easy to digest meat.
Taking into account these benefits, do not give up on tasting the american style barbecue chicken wings, but always without abusing its consumption. The first step of this fried BBQ wings recipe is to put heat oil in a pan. Make sure that the heat is medium-high and when the oil takes temperature and begins to smoke a little, add the meat.
2
When you have the chicken wings in the pan, add salt to salt them to your liking. Leave them in the fire for a few minutes until you observe how they acquire a golden tone. At this point, you can add the chicken soup and the barbecue sauce.
3
Do you want to make a homemade BBQ sauce? Make a homemade wing sauce It allows you to reduce the caloric and sugar intake in the sauce itself, since commercially prepared ones usually have more. If you’re betting on barbecue sauce, follow these steps to make it right.
Start by washing some chives or small onions, cut the roots and then the very fine chops. Put a pan with olive oil over medium heat, add the chopped chives and a little salt. Let the chives cook for 10 minutes: they should take on a softer and more transparent texture, but without turning brown.
4
To continue with this BBQ wings recipe in skillet, now add Brown sugar and mix everything in the pan until the onion has completely caramelised. Add tomato sauce or crushed tomato and mix again, letting everything cook in the pan for two minutes. Add the rest of the ingredients: Perrins sauce (Worcestershire sauce, used as a flavoring for sauces), sweet paprika, honey, mustard, ketchup, vinegar, soy sauce, ground black pepper and, if you want it to be slightly spicy, Tabasco.
You can adapt these last ingredients to your liking, add more or less quantity or eliminate them from the recipe as you prefer. For example, you can choose to use only honey, eliminating the brown sugar, or the other way around.
5
Finally, wait for all the ingredients to cook for a few more minutes, stirring frequently for what BBQ sauce doesn’t stick. Try it to be able to rectify the flavor if necessary and you will have it ready to make the wings to the “barbicue”.
Here you can know a more basic recipe to learn How to make barbecue sauce.
6
Once you’ve added both the chicken broth and the sauce, you’ll be closer to making this BBQ wings recipe without oven: you have to mix everything well and let it cook over medium heat for 15 minutes. Do not speed up the process or set the heat higher, otherwise you could burn the wings or affect the flavor of the sauce.
7
To finish of Make Skillet BBQ Wings, turn up the heat so that the sauce reduces practically by half; do it for a maximum of 5 minutes. After this time, you will be able to turn off the fire and serve the elaboration. Also, you can put a small bowl with more homemade barbecue sauce for those who want to add more to their bites.
With all the instructions that we have provided throughout the recipe, you will know how to make BBQ wings without an oven, using a skillet. But, don’t you know how to accompany them? Do not worry, in a HOWTO we give you the following ideas of accompaniment for some BBQ chicken wings:
- Potatoes: You can make them as a wedge, fried or even mashed potatoes. The healthiest option would be the puree.
- Rice: You can make it very simple, like white rice, or make it a more elaborate one, like fried rice with vegetables.
- Roasted vegetables: for example, sliced or shredded aubergine or zucchini. Here you can learn how to make roasted vegetables.
- A salad to your liking.
- Baked vegetables and potatoes: You can combine both with the BBQ wings, as it will be a healthy contribution when cooked in the oven. In this way, the dish will be more nutritionally balanced.
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