why they come out and how to remove them

The first factor that influences the appearance of stretch marks is genetic. Not all people have the same predisposition to have stretch marks, as there are individuals with a skin composed of very elastic fibers that prevent the appearance of marks on the skin. However, other people have less collagen and elasticity in their skin, which causes changes. If you wonder how to produce collagen, in this article you will find some very useful tips.

The causes of stretch marks in men vary greatly, but in most cases it is due to:

• Sudden weight gain: an excessive weight gain in a very short time causes the skin to stretch excessively and, therefore, breakage of the fibers.
• Poor diet: the lack of essential nutrients such as vitamin C, collagen, elastin and omega 3 and 6 cause a deterioration in the fibers of the skin and, consequently, the appearance of stretch marks.
• Intense sport routine: Those who play sports in which continuous and intense stretching are performed often suffer from stretch marks. The reason? Accelerated muscle growth causes the skin to stretch beyond its limits.
• Increase: In adolescence there is a more abrupt stretching of the skin than normal due to growth peaks, something that can cause stretch marks.

When talking about the types of stretch marks in men it is important to make a division between white stretch marks and red stretch marks. The first thing you should know is that the treatment of these two types of stretch marks is not very different in men and women, so everything you already know about how to remove red stretch marks it can also be applied in the case of the male body.

The red stretch marks in men or, sometimes, purplish, are those that appear for the first time on the skin, which is why many call them “new stretch marks“They are young stretch marks that have a very similar appearance to scars. Over time, these stretch marks heal and turn into white stretch marks.

For this reason, it is possible to eliminate red stretch marks in men, because as with women, it is at this time when the marks can still fade. Later we will tell you how to do it.

The white stretch marks in men, on the other hand, they are the definitive stretch marks of the skin. Although it is true that they are usually less noticeable, they are practically impossible to remove, since even the most modern aesthetic treatments are unable to ensure 100% reliable results. Still, there are a large number of products that can help you reduce all types of stretch marks. You can find more information about this type of marks in the following article on How to remove white stretch marks.

Stretch marks in men can appear anywhere on the body where the skin has been sharply stretched. However, when it comes to men, there are much more common areas than others: red stretch marks on the belly, stretch marks on the back, stretch marks on the abdomen and hips and stretch marks on the arms of men are usually the most common. The reason? It is in these areas where they tend to accumulate more fat.

To combat stretch marks in men, there is nothing better than prevention. Avoiding rapidly gaining weight or muscles, as well as using shower gels, soaps, creams and oils with natural ingredients that help maintain the elasticity of the skin are an excellent way to keep stretch marks at bay.

But what if the stretch marks have already appeared? As we have said, if you wonder how to eliminate white stretch marks, you should know that it is a practically impossible task, since not even the most advanced surgical treatments can ensure the desired results. However, there are a series of products and 100% natural home remedies that will allow you to reduce stretch marks so that these are remarkably concealed and to prevent the appearance of new stretch marks. These are some of the remedies:

• Oils
• Pure aloe vera
• Cocoa butter
• Lemon-based remedies

All the remedies that we propose below are designed for both men and women, so whatever your gender is, these oils can become great allies for red stretch marks.

Rosehip oil for stretch marks

Rosehip oil is one of the most regenerating and moisturizing that exist to treat certain skin conditions: scars, stretch marks, wounds, etc. This is because rosehip oil has a high content of essential acids (omega 6 and 3) and vitamin A, ingredients that act as emollient and healing elements on the dermis.

Rosehip oil is very effective on red stretch marks, since it is able to eliminate them completely. In the case of white stretch marks, its healing action reduces them, notably concealing their appearance.

Apply the musqueta oil after your regular shower or bath and massage gently until completely absorbed by the skin. Also, remember to use it every day to achieve better results in less time. In the following article on How to remove stretch marks with rosehip oil you will find more information.

Coconut oil for stretch marks

Coconut oil has great regenerative properties that can also help you reduce stretch marks on the skin whether you are a man or a woman. In addition, this ingredient has vitamin E, fatty acids and antioxidants that repair even the most damaged tissues of the epidermis.

Heat some coconut oil and let it sit so you don’t burn your skin. Next, massage the affected areas in a circular motion until the coconut oil penetrates well. You will find everything you need to know in this article on How to use coconut oil to eliminate stretch marks.

Once again, we came across a perfect healing and regenerating ingredient for the various marks on the dermis. Without a doubt, aloe vera will help you regenerate skin tissues damaged that lead to the appearance of stretch marks.

To combat stretch marks with aloe vera, we recommend that you apply it with circular massages on the affected area with stretch marks. Do it every morning and every night and, if possible, after showering, as this way the skin will better absorb all its properties and nutrients.

Do you want more information about How to use aloe vera for stretch marks? In this case, we recommend that you take a look at this other article.

Cocoa butter is a fat of vegetable origin with nourishing and moisturizing properties and with a high level of antioxidants. The moisturizing capacity of cocoa butter makes it an ideal remedy to increase the elasticity of the skin, improve its appearance and eliminate stretch marks in men and women.

You must apply the cocoa cream with a circular massage on the skin twice a day. As with the rest of home remedies, we recommend that you do it in the morning and at night after showering. If you wish, and to enhance the qualities of cocoa butter, you can mix a tablespoon of cocoa butter with a tablespoon of olive oil, as this ingredient has a high content of fatty oils that will also help fight stretch marks.

If you are looking for similar natural remedies and want to discover the different properties of cocoa butter, this other article from oneHOWTO can be of great help.

Does lemon work for stretch marks? Why are so many products to combat marks on the skin made with this ingredient? Lemon is a citrus fruit that has a high content of vitamin C, which is why it is a perfect antioxidant that prevents skin aging, as well as other alterations.

Similarly, citric acid in lemon has whitening qualities that will help you treat red stretch marks and, with due perseverance and patience, will even make them …