Many are the men who complain of having a penis that is too thin or too short in size. Although this fact can make them complex, the truth is that most women do not care about the size or thickness of their partner’s member. However, two things have been popularly said: that size does not matter, but how to handle it; and that the size does not matter, but the thickness does. Those who hold on to this second saying, may turn to the option of enlarging their penis.
However, is this true? That is to say, Can the penis be enlarged? If you are concerned about this matter, whether in terms of thickness or length, in OneHOWTO we will explain everything you need to know about male member enlargement.
How much the penis can be lengthened with surgery
It is very common to wonder if you can really enlarge the penis. With surgery or peneplasty it is possible, although it can only be lengthened between 2 and 4 centimeters. This type of treatment is carried out in men between the ages of 30 and 40. However, not everyone can undergo this type of intervention, since before going into the operating room, the patient is frequently examined by a psychologist or psychiatrist, since sometimes the problem is not in the size, but in the head and the ideas that we have preconceived.
In addition, the anatomy of the man himself also depends, since the physiognomy of some people does not allow a surgical intervention in conditions. For example, it is only possible to operate those men with a flaccid penis.
Exercises to enlarge the penis naturally
If what we are looking for is to enlarge the penis naturally, you may be interested to know that there are various exercises that allow you to achieve this goal, such as:
Penis stretches
Before carrying out any penis enlargement exercise, it is advisable that you perform some stretches on your virile member to avoid hurting yourself.
- Stretch the penis outward, holding for 20 to 30 seconds. Do a little force, but without going overboard. Ideally, you should feel a little stretch in the center of your torso.
- Stretch to your left for 20 to 30 seconds.
- Now do the same but to the right, also for 20 or 30 seconds.
- Then stretch your penis towards your belly button for the same amount of time.
- Finally, stretch your penis down towards your knees for 20-30 seconds.
Ideally, you should do this exercise for 5 minutes, before moving on to the following exercises.
Jelqing exercises
These exercises consist of stretching the penis, in a similar way as if you were milking an animal, but with much more gentleness. Here’s how to do it.
- Purchase a lubricant to make this practice safer and less painful.
- Stroke your member until you get it to be semi-erect. This is because we will need the blood to flow through your penis.
- Grab your penis from the base with your thumb on one side and your index finger on the other.
- Raise your hand slightly while pressing on your penis.
- Stop before reaching the glans.
- Repeat the whole process.
It is advisable to perform this exercise between 5 and 20 minutes a day. You will see the effects in a short time.
Kegel exercises
The Kegel exercises They will not only help you have a bigger member, but also improve your erections. To do this, you must follow these steps:
- Withhold urine to identify the muscle to work. This muscle is called the PC or Pubococcygeal muscle, and it is usually below the testicles.
- Contract this muscle for 5 seconds.
- Rest for 2 seconds and repeat again.
- Keep contracting and resting for at least 20 minutes a day.
Vacuum pumps for penis enlargement
Another option is to opt for vacuum pumps, although they are not advisable if you are looking for a permanent solution, since they only work for 30 minutes. In case you are wondering how vacuum pumps work, we will tell you that you must first insert your penis inside. Once done, the pump will suck your member, making it grow in size temporarilyas it retains the blood in the penis for a few minutes.
If what you are looking for is to have some more pleasant sex with your partner, you can use the vacuum pump just before starting sex. However, remember that after 30 minutes, your member will return to its normal size.
Penis Enlargers and Extenders
We also have on the market the so-called penis lengtheners and extenders, which what they do is stretch the virile member. However, to notice results they have to pass about 6 months. In addition, it must be clarified that they only serve to increase the size, but not the thickness, so if you were looking to fatten your penis, this solution is not for you.
How Penis Enlargers and Extenders Work
You must wear them throughout the day and, as we mentioned, for 6 months. Of course, the maximum you can lengthen your member with this method are 2 centimeters. For some men, the extension cords are very painful, and they end up abandoning it because they cannot go out to party, play sports or any other daily activity with it on.
Pills to increase penis size
There are several vitamin-based pills that increase the size of the penis. However, this type of medication only works temporarilyAs it affects the blood circulation causing the penis to swell with blood to make it appear larger.
However, any medication can be harmful in the long term if misused. The best thing is that, if you are considering this possibility, consult with your doctor to tell you whether or not it is convenient for you to take these types of pills.
If you liked this article about can you enlarge the penis naturally? You may also be interested in this other one about How to enlarge the penis and testicles.
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