Over the years, both the skin and the organs may show alterations, modifications in their appearance or in their functioning. Many times we do not take into account these types of changes in our body, but it is essential to know that there are certain variations that, although they seem normal due to the passage of age and due to body changes, we must monitor and even try to reduce. In this way, we will be able to avoid unnecessary inconvenience. A clear example of this type of alterations are varicose veins that usually appear especially in the legs (although they are not exclusive to this area, they can also appear in other parts of the body) as we get older.
On many occasions we are not fully aware of what their appearance can mean or what it can cause us, in fact, our greatest concern about them is the effect it causes on an aesthetic level. That is why you have to know that they can generate something more than disgust when seeing them and tired legs. That is why in UNCOMO we tell you how to remove thick varicose veins.
What are varicose veins and what are their causes
We all know that varicose veins are those swollen veins that normally accumulate in the leg area and that we don’t really know how to reduce or eliminate them. Actually, the technical name is chronic venous insufficiency and it occurs when the veins swell because the valves that push the blood back to the heart have lost this ability, so the veins dilate and widen. In this way, blood accumulates in them, especially if we remain standing for a long time, since in this position venous return is even more complicated.
Causes of varicose veins
The causes of this disorder can be varied.
- It is true that the hereditary factor It is usually key, so if this alteration is common in your family, you can already apply some measures to avoid or delay its appearance.
- The pregnancy It is another of the most common reasons, although they tend to disappear or noticeably reduce after the month of delivery.
- The hormonal changes they also help these swollen veins to appear. Its symptoms are usually tired legs, swelling of the lower limbs and tingling.
Here you can read more about the Causes of varicose veins.
You can resort to certain tricks to prevent them from appearing. If you have a job where you spend most of your time on your feet, get yourself compression stockings that will ease the heaviness in your legs and reduce the presence of varicose veins. Avoiding a sedentary lifestyle is also key to curbing its appearance. And if you have a family history, try, when you sit down, to keep your legs always elevated to promote venous return. However, if varicose veins have already appeared on your legs, you can opt for natural remedies that will help you reduce or even eliminate their presence.
Apple cider vinegar to eliminate thick varicose veins
Apple cider vinegar is one of the products that will help you eliminate thick varicose veins. The reason is that this natural remedy will help you improve blood circulation and, therefore, it will reduce the presence of uncomfortable varicose veins on the skin.
You can perform this treatment in two ways, depending on the amount of varicose veins you have and how they are distributed throughout your skin.
- If they are located in two or three points, take three compresses, soak them well in apple cider vinegar and keep them in those areas for, more or less, a quarter of an hour. Then remove and massage them. You can do it twice a day.
- If, on the contrary, they are found in several places, scattered, choose to immerse your legs in a bucket of warm water containing 1 glass of apple cider vinegar and a handful of coarse salt. While you keep them inside, massage them gently. Stay like this for half an hour.
In this other article we tell you how to use apple cider vinegar for varicose veins step by step.
Garlic to reduce thick varicose veins
Another of the best home remedies for varicose veins is garlic, which is also quite known to be an effective natural remedy. The reason is that it has anti-inflammatory, anticoagulant and vasodilator properties and helps improve blood circulation.
To apply it, we recommend that you make a paste with two cloves of crushed garlic and a tablespoon of olive oil. When you have the mass, apply it to the area by massaging for a quarter of an hour. Then you can remove it with warm or cold water.
Do it once a day, better at night.
Aloe vera to relieve and reduce varicose veins
We finish this article on how to eliminate thick varicose veins to tell you about aloe vera or aloe. This plant has many health properties, and among them is the anti-inflammatory, soothing and moisturizing effect for the skin. That is why it is one of the best products to combat varicose veins.
It can be applied in several ways, but to do it in the easiest and most effective way, we recommend that you get an aloe vera oil and add between 8 and 10 drops to your daily moisturizer. Every night apply it, massaging your legs. You will notice the difference in no time.
In this other post you can read about How to relieve varicose veins with aloe vera.
This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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