12 home remedies for mouth sores

Home remedies for mouth sores

Although they are very common and usually do not pose a serious health problem, the appearance of canker sores or sores in the mouth can become a painful and uncomfortable problem. These small white ulcers usually appear in the soft areas of the mouth either due to hygiene cases, contagion, oral lesions or episode of stress or fever. Although they usually leave alone without the need for any treatment, their location makes them a rather uncomfortable incident.

That is why, in this new oneHOWTO article we propose you up to 12 home remedies for mouth sores and to accelerate its disappearance and to know how to heal mouth sores.

Gel or compress

These products are readily available at pharmacies without a prescription and they ensure that, with the gel of which they are composed, the sore does not become irritated or continue to grow, speeding up your healing and avoiding rubbing.

Read the instructions or ask the pharmacist to find out how much and how many times a day to use this gel or how often to change the compress to get good results.

Mouthwash

Mouthwashes can always be a good complement to ensure a good oral hygiene. With this in mind, we can rinse three times a day with our trusted rinse, but better if we use a mild one, on the days that we have a sore to make sure that the small infection does not spread and heals in less time.

Water with salt

East homemade mouthwash for mouth sores It is one of the most used, easy and effective remedies for the treatment of sores. The salt dissolved in water is a perfect antiseptic that will make the sore clean and heal much faster than expected.

To do this, use normal kitchen salt, do not use Epsom salts or other types. You can do it as many times a day as you want, but at least do it 2 or 3 times daily.

Home Remedies for Mouth Sores - Salt Water

Oral hygiene with a soft toothbrush

More than a remedy for sores, this would be a measure to prevent the problem of the sore in the mouth from getting worse. If you usually use a brush with stiff bristles and, by mistake, you brush the sore, you will get the wound to stay in your mouth longer than necessary. Therefore, it is advisable to change those days to a soft brush to avoid accidents.

Vitamin B-12 supplements

This vitamin is capable of generating a large number of red blood cells and promotes the proper development of the nervous system, so it can help reduce pain caused by sores and avoid new appearances. It should be taken one a day to begin to notice the effects.

In addition, you can increase your consumption of Foods rich in vitamin B12.

Chamomile tea with honey

Chamomile and honey have become two of the most recurrent ingredients in home remedies and, for this occasion, they were not going to be less. The antiseptic properties of honey combined with the anti-inflammatory effect of chamomile, make this combination a perfect solution to alleviate the symptoms of sores, either with rinses that after resting for a while on the sore you can swallow or spit or by applying compresses directly, which you will have to change.

Home Remedies for Mouth Sores - Chamomile Tea with Honey

Good nutrition

During the days when you suffer from any type of sores, you should try to have a good diet rich in healthy nutrients that promote a good recovery of the mucosa of the mouth that suffers the injury. Also, you will have to avoid very acidic or spicy foods so as not to promote irritation in the area.

Aloe vera for mouth sores

Aloe vera is one of the plants with the most healing benefits and, above all, healing properties, so it might be advisable, in case of pain or inflammation, to apply some type of aloe gel directly on the sore to promote their healing.

You can read about How to cure mouth sores with aloe vera here.

Ice cubes

Although it does not help to heal, ice is the anti-inflammatory par excellence, so if the pain from the sore becomes very strong and continuous, applying ice could be numb the area and get that deflates and hurts less.

However, we must always be careful not to put the ice directly out of the refrigerator, as it could get stuck, on the skin or mucosa, better dip it a little in water first and then apply it on the sore for a few seconds. Remove it and repeat if necessary, but never keep it on until it is completely melted.

Clove oil

When we think about what natural remedy is good for mouth sores, we probably don’t think directly about it, but it really is effective. Clove oil has pain-fighting properties, so it can be a good ally in case of sores. First, the area should be thoroughly cleaned with salt water rinses or specific products, and then apply clove oil with a cotton ball, with soft touches.

You can learn more about how to use it by reading this other specific article for when toothaches hurt, since the application is the same or similar and it is also in the mouth: How to use cloves for toothache.

Home Remedies for Mouth Sores - Clove Oil

Baking soda

Baking soda is antiseptic which helps the healing process to speed up. That is why it is recommended to do rinses 3 or 4 times a day. To do this, dissolve a tablespoon of baking soda in a cup of water and rinse well. Then wait several minutes before drinking water, eating, or washing your mouth, so that the baking soda has the best possible effect.

Here you can learn how to make a homemade mouthwash, using baking soda and other ingredients.

Apple cider vinegar

Apple cider vinegar has an effect on sores much like baking soda. However, its effect is a bit more abrasive and, while it is effective, you should be able to tolerate the sting better after applying it. You should only mix half a cup of Apple vinager with another half of water and do rinses 2 or 3 times a day.

After knowing these remedies to cure mouth sores, we recommend knowing the causes in order to avoid the possible ones. Therefore, we advise you to read this other article about Why do mouth sores appear. It may also be useful to know more tips to avoid them, reading this other post about How to avoid mouth sores.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Home remedies for mouth sores, we recommend that you enter our Family Health category.