Surprising ways the beach influences the body Mariella Van Houten More Articles 25 June 2019 2/2.708 2/2.708 Figure 1 Playing on the beach | Sam Edwards/Getty Images

Good: stress relief

We all know that the beach’s sights and sounds work together to alleviate stress. Yet physiologically what’s going on in your body is fantastic. You get a release ofserotonin when you go to the beach which is a hormone which makes you feel happy.

You may have heard the misconception that salt water may help to heal a cut or an infection. But that really is a fact. Also the medical community recommends for the prevention of mild skin infections by boiling or compressing salt water. The health of the thyroid gland is also improved by both antibacterial and antifungal salt water. Which better way to treat a mild infection than ocean play?

Daily dose of vitamin D

Breathe better View this post on Instagram Greece

#Wonderlust A post shared by Lily Aldridge (@lilyaldridge) on June 23, 2016 at 8:02 a.m. PDT It is not shocking that many people retire to beaches. But one explanation why the air quality of the beach is, knowingly or unknowingly. Here people with COPD asthma and other breathing problems excel. The Lung Institute claims people with chronic lung problems have healthier lungs after almost a year of breathing the salt air at the beach. We know that iodine is important for our bodies, as it is added to our salt. Our bodies need iodine to form thyroid hormones that regulate our metabolism and many other vital functions of the body. So when you take a bath in the sea the skin absorbs the iodine found in the ocean. The negative: Sunburn 2/2.709 2/2.709 Figure 2 Man got sunburned at the beach ajr images / Getty Images The majority of people can relate to a bad sunburn encounter. If you’re more in and out of the pool — even if you’re reapplying sunscreen — it’ll wash off. Consult this list of the best water resistant sunscreens. Alternate time spent in the sun and shadow, so that your skin does not bake all day. Then find a comfortable hat to give your face neck and shoulders plenty of shade. Wrinkles and marks on age are unavoidable. But spending time in the sun is aging the skin faster. Any time you go out into the sun without protection your skin is exposed to UV rays, according to the American Academy of Dermatology. You can protect your skin by remaining in the shade and using a sunscreen to keep it covered. A dermatologist can also help to reverse the effects of sun damage with the treatments. Dehydration It seems impossible to get dehydrated as you are surrounded by all that water. But when you’re in the sun all day it’s easy. If you’re at the pool, drink 16 ounces of water an hour, and you should be ready to go! Also if you feel like you’re overdoing it get in the shade and quickly drink something with electrolytes. Jellyfish stings and other first aid problems Every fun trip has health risks associated with it. But there are many ways of avoiding the threats and being prepared if anything bad occurs. Bring a first aid kit to treat scrapes and cuts. Make sure you know how to handle sting with a jellyfish. Be intelligent, and don’t swim beyond your capacity. Be mindful of any undertakings. If you are with kids at the beach find a beach spot with a lifeguard. ‘ The Mandalorian ‘: When is Disney+ Season 2 and Can You Buy Baby Yoda Toys?In 1999 the two made their first public appearance. Reportedly at the time Charles was having trouble getting Queen Elizabeth to consent to their relationship. For another six years, he wouldn’t tie the knot to Camilla, which her family thought was far too long. Prince William and Prince Harry were the main reason why Charles had waited so long to ask the big question. Inside the friendship between Prince Charles and Camilla-heartbreak affairs and hidden gifts pic.twitter.com/ZaMPyoMNqT — Mirror Royal (@MirrorRoyal) November 21, 2019 Penny Juror’s book Camilla Parker Bowles 2005. The boys didn’t want a stepmother in their life at the end of the day until they grew up and were out of the home. Juror noticed that when it came to her legacy, Prince William and Prince Harry loved their mom, and were very loyal. Given how Charles ‘ affair with Camilla ended their marriage it makes sense for the brothers to take time to accept her into the family. A look at the wedding of Prince Charles and Camilla Parker Bowles Notwithstanding the emotions of Prince William and Prince Harry about the reception, when it came to the service, everybody put on a good face. That said Clarence House was allegedly unprepared when wedding news broke the created a nightmare situation in the months leading up to union. Tangling Over Princess Diana Camilla and Being a Man: Prince Charles ‘ Complicated Relationship With Prince Philip In addition, with each week that passed, the royals seemed to face a new scandal and the media quickly began to view the wedding as a proper royal shambles. Luckily it worked out in the end, and the wedding went off inside Windsor Guildhall without a hitch. Fast forward 15 years and Camilla was fully accepted by both the royal family and the general public. Prince Charles has not commented on his wedding reaction to the news about Prince William and Prince Harry.

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