Tricks to advance the rule

Tricks to advance the rule

Whether it is due to an unexpected trip, a romantic encounter that is coming up or simply because you want to modify your menstrual cycle, it is possible to have the need to advance your period and thus change the approximate date on which the arrival of menstruation is scheduled. Said like this, it seems that our health could be affected by this decision, however as long as you do it as something exceptional, it does not have to represent a problem for your well-being.

In a HOWTO we give you some tricks to advance the rule that can help you to achieve it without harming you, not so that you take it as a norm, but so that you use them in exceptional situations.

Advance menstruation should not be habitual

First of all it is important that you know that the tricks to advance the rule must be applied as something exceptional or very occasional and not as a frequent measure. The functioning of the menstrual cycle is a complex process that should not be altered frequently, as this could lead to negative consequences such as hormonal alterations and painful menstrual cycles.

It is also important to remember that the effectiveness of these tricks will largely depend on the type of cycle you have and your sensitivity to external factors. Women with regular cycles tend to respond more effectively to these types of menstrual-early measures than those with irregular periods. Even in the case of the latter, it is not recommended to try to advance the rule or a hormonal reaction could occur that ends up affecting health.

Advance the period with home remedies

Among the tricks to advance the rule there are several natural infusions that can help you meet your goal.

  • The cinnamon infusion It is one of the best known natural remedies to advance the period. You can make it with boiling water and cinnamon sticks or buy the infusion directly at any herbalist. To make this infusion you simply have to heat a cup with the infusion or a cinnamon stick and wait 5 minutes for the water to infuse and adopt the properties of the plant.
  • Other medicinal plants known for their properties to advance the rule are rue and mugwort. Either can be purchased at any herbalist. The cooking method is the same as cinnamon or any other infusion or tea, but you must be clear that you cannot mix both herbs. Choose one or the other, but taking both could end up being harmful.

Regardless of which you choose, it is good that you know that you should take it at least for one week before the calculated date for your next period arrives. This in case you want to advance it only a few days, but if you want to advance it for example a week, then you should take it at least two weeks before the rule. The dose is two cups a day, one on an empty stomach and one before going to bed.

Tricks to advance the period - Advance the period with home remedies

Advance your period with aspirin

It is not an urban legend, aspirin helps to advance the period and if you think about it it has all the logic. These famous pills have a anticoagulant function, that is, they make the blood more liquid and flow better.

This has meant that for years aspirin has become one of the favorite methods for those women who want to advance their period, with a fairly high probability and without apparent side effects, as long as it does not become the norm.

So there are some aspects that you should consider if you are going to use this method:

  • You should not abuse aspirin, do not take more than one daily.
  • Do not take it during bleeding.
  • If you feel premenstrual symptoms or have already spotted a little, do not take aspirin.
Tricks to advance the period - Advance the period with aspirin

Exercises to advance the period

But not everything is to ingest substances so that the period comes forward, we also have at our disposal some exercises that can help us to advance menstruation. In fact, it is proven that practicing sport intensely the days before the rule is lowered, you can advance your arrival.

The answer is that when we play sports we increase body temperature, something essential to lower the period. For the same reason it is believed that keeping frequent sexual intercourse During the days before menstruation, it can be advanced by 2 to 3 days.

The good thing about these two tricks is that they are totally natural, in no case will they harm your health and you can practice them as many times as you want. Despite this, you must be clear that of those that we have told you so far there is none that is 100% effective. They can be successful on some occasions and manage to advance the period, but the only totally effective way to achieve it is the one that we will tell you below.

Tricks to advance the rule - Exercises to advance the rule

Advance your period by taking contraceptives

One of the most used tricks to advance the rule is to alter the way we take the contraceptive pill. Before doing so, it is very important that you take into account that:

  • It is not recommended to do this frequently or it could significantly alter your menstrual cycle
  • If you have sexual intercourse, it is not advisable to do it during the days considered as fertile, even though when taking pills we theoretically do not ovulate
  • It is not recommended to do it a couple of days after the fertile days have ended.

So, if you are going to advance the period by altering the taking of contraceptive pills, you will simply have to stop taking some of the pills to achieve the desired effect. If you want, for example, to advance your menstruation four days, stop taking the last four pills and your period will drop.

Tricks to advance the period - Advance the period taking contraceptives

Side effects of advancing the period

First of all, it must be said that you cannot generalize or make a firm decision, since the secondary effects of advancing the rule can vary depending on the number of days you are advancing, how regular your cycle is and many other personal circumstances.

Usually, if you advance your menstruation two or three days, your body will not notice it, since it is normal for the menstrual cycle to vary a few days each month. On the other hand, if you advance it 15 days, it is very possible that you experience side effects What:

  • Fluid retention
  • Inflammation
  • Colic
  • Headaches
  • Nervousness.

If in doubt, it is best to consult your gynecologist.

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