How Robert Plant was thinking about the Led Zeppelin Album ‘ The Ocean ‘Michelle Kapusta More Articles
I was told late-night cravings would be on. A post shared by Alexis Ohanian (@alexisohanian) on August 19, 2017 at 6:40am PDT Even the world’s biggest female tennis player gets pregnancy cravings like everybody else good kind of. As Ohanian revealed via Instagram, the cravings of his fiancé are not chocolate or fried food. Williams then craved food. Yeah she sent him to the store to pick up the zucchini and artichoke asparagus. Serena Williams thanks the French Open crowd. Phillipe Lopez / AFP / Getty Images Fitness is obviously very important to Williams and she plans to continue exercising for as long as she can. “I intend to continue exercising while pregnant for as long as possible,” she told The Telegraph. “I want that kid to be healthy and you need a healthy life for that.” 3. Serena meeting with fans John Phillips / Getty Images “I’m worried about childbirth” Williams admitted in an interview with Vogue is one of her biggest fears. I’m not a chicken from the spring. The one thing I really want is an epidural that I know many people are against, but I have had a lot of surgery and if I can stop it, I don’t have to feel any more pain. “4. She has to inject herself with Serena anticoagulants on the floor with her sister Jan Kruger / Getty Image Talking about her surgery in 2011 Serena had an operation on her foot and was then treated for a potentially life-threatening disorder needing serious treatment for bilateral pulmonary embolism. Because being pregnant increases the risk of getting a blood clot she has to inject herself every day with anticoagulants to be on the safe side. Serena hasn’t shied off the shot. Stefan Postles / Getty Images for Berlei Williams took a page from Demi Moore’s book and Natalie Portman’s when she bared everything for a magazine shoot while pregnant. Serena stripped and showed off her baby bump on Vanity Fair’s cover and looked beautiful posing with a chain of bellies wrapped around her waist. 6. She also worries that during a victory at Wimbledon Shaun Botterill / Getty Images she is not a ‘ baby person ‘ Serena Williams “I don’t really believe I am a baby person. Not yet, “she announced. “What I have to focus on is this. I used to take care of my body’s health my career. “While the tennis player might have worried a little bit about her celebrity friends, including Meghan Markle and Ciara, both showed their support and said they thought she’d be a great mother. 7. Williams and Ohanian don’t know their baby’s sex The couple needs to be fooled. Mike Coppola / Getty Images Serena made it clear that despite the use of the word “she” in her younger sister Venus when referring to the baby, the couple chose not to find out the sex of their child. So what’s her sister’s reason for using the pronoun?Laura Bauer More Articles 24 October 2018 The grilling begins when the weather gets warmer and who doesn’t like a good cooking? But if your summer food fling isn’t patient, it will lead to extra pounds. Super-processed mayo meats and salads laden with sauce and barbecue ribs are all easy to over-eat. Wondering what foods do you look for? Here are the five most popular diet-wrecking summer foods, plus healthy alternatives for each. Foundation: iStock 1. Bonfires and cookouts are traditional summer activities and unless you and your crew are all vegetarians you usually load your grill with hot dogs and hamburgers. Take the time to find out where your meat comes from if you’re not grilling. Such highly processed meat foods are harsh on your body causing heart disease issues from obesity to stomach cancer. It has been shown that processed meats such as hot dogs or bacon increase the risk of premature death cancer from heart failure. Look for organic grass-fed meat that has been humanly processed, and buy locally if possible. Wild fish is a healthier option; better yet substitute meat with a few filling veggie dishes such as grilled avocados or vegetarian quesadillas. 2.
At most cookouts, extra-saucy salads
Pasta and potato salads are favorites, and are typically smothered in a creamy sauce based on mayo. Read: Filled with fat and basic carbs once again. According to the U.S. Department of Agriculture about a cup of potato salad comes in at about 400 calories and that’s not going to be the only thing you’re consuming. It’s not calories either. White potatoes and white macaroni are two of the highest food-schronic glycemic diseaseweight profits. Source:
iStock 3. Snacks and Appetizers
A plethora of snacks and appetizers are within easy reach of every good host. Have a schedule on whether you’re going to indulge in snacks or the main dishes, “both of which will significantly abandon the goals of weight loss. Always adds up to that pointless munching. Twenty potato chips have approximately 200 calories and a half cup of dry-roasted salted peanuts will give you 427 calories back. Source:
4, Thinkstock. Alcohol
A 5-ounce glass of red or white wine or a 12-ounce beer is around 150 calories, and about 100 is a 1.5-ounce shot. That doesn’t even include the juice of soda or sugar this s used in cocktails. Many generous drinks contain 500 or more calories (such as a long iced tea strawberry daiquiri margarita, or pina colada).
More from Life Cheat Sheet:
5 Fad Diets That Can Be Bad For Your Health 5 Healthier Junk Foods To Eat When You Have CravingsLaura Bauer More Articles 24 October 2018 The grilling begins when the weather gets warmer and who doesn’t like a good cooking? But if your summer food fling isn’t patient, it will lead to extra pounds. Super-processed mayo meats and salads laden with sauce and barbecue ribs are all easy to over-eat. Wondering what foods do you look for? Here are the five most popular diet-wrecking summer foods, plus healthy alternatives for each. Foundation: iStock 1. Bonfires and cookouts are traditional summer activities and unless you and your crew are all vegetarians you usually load your grill with hot dogs and hamburgers. Take the time to find out where your meat comes from if you’re not grilling. Such highly processed meat foods are harsh on your body causing heart disease issues from obesity to stomach cancer. It has been shown that processed meats such as hot dogs or bacon increase the risk of premature death cancer from heart failure. Look for organic grass-fed meat that has been humanly processed, and buy locally if possible. Wild fish is a healthier option; better yet substitute meat with a few filling veggie dishes such as grilled avocados or vegetarian quesadillas. 2.
At most cookouts, extra-saucy salads
Pasta and potato salads are favorites, and are typically smothered in a creamy sauce based on mayo. Read: Filled with fat and basic carbs once again. According to the U.S. Department of Agriculture about a cup of potato salad comes in at about 400 calories and that’s not going to be the only thing you’re consuming. It’s not calories either. White potatoes and white macaroni are two of the highest food-schronic glycemic diseaseweight profits. Source:
iStock 3. Snacks and Appetizers
A plethora of snacks and appetizers are within easy reach of every good host. Have a schedule on whether you’re going to indulge in snacks or the main dishes, “both of which will significantly abandon the goals of weight loss. Always adds up to that pointless munching. Twenty potato chips have approximately 200 calories and a half cup of dry-roasted salted peanuts will give you 427 calories back. Source:
4, Thinkstock. Alcohol
A 5-ounce glass of red or white wine or a 12-ounce beer is around 150 calories, and about 100 is a 1.5-ounce shot. That doesn’t even include the juice of soda or sugar this s used in cocktails. Many generous drinks contain 500 or more calories (such as a long iced tea strawberry daiquiri margarita, or pina colada).
More from Life Cheat Sheet:
5 Fad Diets That Can Be Bad For Your Health 5 Healthier Junk Foods To Eat When You Have Cravings