How to cure fatty liver with home remedies

How to cure fatty liver with home remedies

Between the natural treatments for fatty liver We can find the use of artichokes, boldo, milk thistle, dandelion and ginger, among others, in addition to taking care of the diet. Fatty liver or hepatic steatosis It is an important condition that requires care to avoid liver damage that could put your health at risk. In addition to following the doctor’s instructions to the letter and taking into account some measures to cure fatty liver, you can use several natural options, such as those mentioned above, that will help you improve the state of this organ and promote its health . In oneHOWTO we give you some tips so you can discover how to cure fatty liver with home remedies.

The importance of diet to treat fatty liver

If you wonder how to treat fatty liver in a natural way, it is very important that before putting any natural remedy into practice, you understand that to treat hepatic steatosis it is necessary to significantly modify your diet and habits in order to reduce fat intake and encourage a much healthier routine.

If you do not follow these steps, it will be difficult for you to achieve the necessary liver recovery, which could put your liver at risk, facilitating the appearance of very dangerous diseases such as cirrhosis. That is why we recommend you to carry out a diet for fatty liver that helps you reduce your intake of harmful foods and improve your liver health.

How To Cure Fatty Liver With Home Remedies - The Importance Of Diet To Treat Fatty Liver

Artichokes, ideal for fatty liver

What is good for fatty liver? This question is asked by many people who have just been detected this health problem and it is often recommended that, apart from what their doctor indicates, they can take natural products diuretics and detoxifiers, like artichokes.

Artichoke is a vegetable that you should incorporate into your diet if your goal is improve your fatty liver. This food has few calories, is an excellent diuretic but also helps regulate cholesterol and blood sugar, significantly benefiting your health and reducing fat absorption.

If you want to know how to cleanse fatty liver, you have to bear in mind that this remedy is recommended to be taken at least twice a week, always natural and in light preparations such as baked or cooked, without cheese, dressings, sauces or creams. In natural product stores you can find its leaves to make infusions or capsules to ingest and improve the state of the liver.

How to cure fatty liver with home remedies - Artichokes, ideal for fatty liver

Ginger to heal fatty liver naturally

Ginger It is ideal if you want to know how to cure fatty liver. It contains several antioxidants and essential minerals to combat this liver disorder and, in addition, thanks to its analgesic and anti-inflammatory properties, it offers us many more health benefits, such as alleviating joint pain, migraines and gastrointestinal and circulatory problems.

To benefit from the root of this food, you can choose to add its zest to your food, for example in salads or as an accompaniment to some dishes, or you can choose to take capsules that you will find in specialized stores and pharmacies, or make an infusion .

Among the best home remedies for fatty liver we highlight the ginger tea. To prepare it, you will have to grate the root until you get 2 tablespoons, you will have to put them in a bowl and crush them a little, then add hot water and let it rest for 5 or 10 minutes. Then you should strain and drink the tea 15 minutes before each meal.

Another way to make this infusion is to cut 2 or 3 slices of this root and put it to boil in 1 liter of water, allow it to cook for 15 minutes and strain the liquid obtained. Let it cool down a bit before taking it 3 times a day, a few minutes before meals.

How To Cure Fatty Liver With Home Remedies - Ginger To Cure Fatty Liver Naturally

3 foods to cure fatty liver naturally

  1. One of the foods that can be incorporated into the diet and that will help you cure fatty liver are radishes and beets. Both help reduce inflammation and purify the liver, providing few calories but a lot of water, vitamins and minerals, also being very nutritious. Radish can be eaten raw in salads, while beets only require a brief cooking in boiling water to become an ideal ingredient for salads and side dishes.
  2. Loquat It is known to be a good natural remedy to cure fatty liver because it improves liver functions thanks to its scrubbing effect on the body. You can eat a couple of medlars daily to improve the state of this organ, and you can also have a glass of the juice of these fruits every day to reinforce the medical treatment of this liver condition.
  3. If you don’t have acidity or citrus sensitivity problems, you can add lemon to these infusions, as well as to your salads or drinks, since it is one of the most powerful natural cleaners that exist, helping our body to eliminate accumulated fats, making it an excellent remedy for hepatic steatosis.

Medicinal herbs for fatty liver: the best!

The natural treatment of fatty liver also includes the use and consumption of some medicinal herbs that are perfect for treating this condition. Here we discover the most recommended ones.

Milk thistle

Milk thistle It is one of the most used plants to help treat fatty liver. Its dried leaves are used to make an infusion that helps improve liver functions by protecting the liver, but also natural stores offer this product in capsules and drops, making its intake very simple.

In infusion you should consume 3 cups a day with a tablespoon of milk thistle leaves in each one. If it is taken in capsules, it is recommended to read the instructions of the product, although the usual is 420 milligrams per day, which corresponds to several capsules according to the presentation of each brand. From UNCOMO we recommend this second option, being able to buy them at Anastore, ensuring its quality and reliability.

Dandelion

Another excellent plant for cure fatty liver with home remedies is he dandelion. This is one of the most powerful natural cleansers, helping to cleanse the liver and kidneys, improving the health of these organs. It can be easily found in any natural products store since it is one of the most common medicinal plants. It is recommended to infuse at least 3 cups a day for several days until you notice improvements or for as long as the doctor tells you.

Boldo

From the plants associated with treatment for fatty liver, the boldo it is also highly popular. It helps to purify this organ, eliminating the accumulation of fat and thus facilitating its recovery. It is usually consumed in infusions following the instructions previously indicated for dandelion. Another option that we also have to take boldo are the capsules that are sold in herbal shops or herbalists and in some pharmacies.

How To Cure Fatty Liver With Home Remedies - Medicinal Herbs For Fatty Liver: The Best!

Tips to take care of fatty liver naturally

Do not forget that these home remedies to cure fatty liver should be accompanied by a healthy diet, physical exercise and various changes in habits to ensure health and improve liver status. Likewise, it is essential that a doctor monitor your condition and decide whether or not a medical treatment is convenient for you and which natural remedies are most appropriate for your specific case.

If you want to discover more good health advice, you can download our APP Home Remedies, full of recommendations and solutions to problems in a natural way.

In addition, if you want to know more about the customs that should be put into practice, especially in your diet, we invite you to consult our articles:

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to How to cure fatty liver with home remedies, we recommend that you enter our category of Diseases and side effects.