How old is Keanu Reeves, and from where is he?More Articles December 21, 2017 When you need a snack to tide you over till dinner balanced fiber and protein mix is filled with good-for-you fats and provides lots of vitamin E potassium and vitamin B6 according to Prevention. While you could still slather some peanut butter on toast for a snack in the middle of the day or pair it with a post-workout banana, these are hardly the only ways to eat this spread. Peanut butter adds extra spice to everything from smoothies to granola to hummus, which is surprisingly versatile. Here are seven of our favorite Peanut Butter snack recipes.
5/5.670 5/5.670 Peanut bowl iStock.com Making your own peanut butter at home is a breeze if you have a food processor at home. It’s also easy to customize in this for spicy Kitchenaid peanut butter recipe with different add-ins, from the obvious (chocolate) to the somewhat quirky like cayenne pepper and paprika. Ingredients: 1?4 teaspoon salt (use more or less to taste) 1?2 teaspoon cayenne pepper 1?4 teaspoon paprika 1 1?2 teaspoon crushed red pepper flakes (or more to taste) 1 table spoon vegetable or peanut oil Until the peanuts are creamy, stop the processor and add the cayenne pepper paprika and crushed red pepper flakes. Continue processing to blend in the oil then drizzle, and mix until smooth. Company. 2.
Granola
5/5.671 Major Cluster Peanut butter1?2 teaspoon salt 3?4 cup natural peanut butter 1?4 cup canola oil … ‘ cup organic maple syrup 2 teaspoons of vanilla Directions: Preheat oven to 275 degrees Fahrenheit. In a large bowl, add the oats nuts baking flour powder and salt. Whisk the peanut butter canola oil maple syrup vanilla and milk together into a separate bowl until smooth. Pour over the dry ingredients, then mix to blend. Line a baking sheet rimmed with a 9-by-13-inch parchment paper. Pour the mixture of oat and nut onto the saucepan and scatter over a even layer. Bake then cook for 15 minutes. Continue to bake for another 15 minutes, until the granola is brown golden and hard to touch. (Check the granola before the cooking time is over; you want it to be semi-soft and not completely dry.) Remove the pan from the oven and let it cool for 2 to 3 hours. If you like, sprinkle with a little salt and then place in a tightly sealed jar until ready to eat. 3.
Peanut Butter Trail Mix Bars 5/5.672 5/5.672 Granola bars iStock.com You will never want to buy granola bars again at the supermarket until you try this recipe for Sally’s Baking Addiction home made peanut butter trail mix bars. Including peanut butter they re-loaded dried cranberries and raisins with almond cashews. Best of all they will re-no-bake and hold in the refrigerator for up to two weeks. Ingredients: … “cup of whole almonds 1 1?2 cup of old-fashioned rolled oats …” cup ground flax 1?2 cup mini chocolate chips … “cup dried cranberries …” cup raisins 1 cup of smooth melted peanut butter Directions: line an 8-by-8-inch pan with parchment paper. Place the almonds and cashews in the food processor bowl and process for around 10 seconds before the nuts split into small pieces. (Leave some extra paper on the sides of the pan so that it is easy to remove the bars when done.) Combine dried cranberries and raisins in a bowl with the oats ground flax crushed almonds, and cashews chocolate chips. Stir the melted peanut butter and the honey together in a separate bowl. Pour over the mixture of oat and nut, then blend until all the bits have been coated. Pour the mixture into the parchment-lined pan and press firmly so that the layer is even densely packed. Put the saucepan in the fridge for at least one hour. Once the mixture has trimmed into 16 bits of equal size. 16 tablespoons of creamy peanut butter 16 slices of bacon Flour 1 egg Panko bread crumbs Directions: spoon peanut butter in an ice cube tray (about 2 tablespoons per block), then freeze until firm. Cut from tray the frozen cubes of peanut butter. Whisk the egg with a small amount of water and place some flour in one bowl and some crumbs of panko bread in another. Dip each cube into the flour then wash the egg, then the crumbs of the bread. Wrap 2 slices of bacon into it. Fill a deep fryer with oil and heat to 375 ° F. Deeply fry single cube of peanut butter until the bacon is fully cooked. Station. 5.
Peanut Butter Drizzled Popcorn 5/5.674 5/5.674 Popcorn iStock.com Instead of swimming in butter, why not add melted peanut butter to your popcorn? This twist on the traditional film night snack is a delicious mixture of sweet and salty, which will please even the most picky eater. Recipe from The Bowl of Lemon. Ingredients: 1?2 cup unpopped popcorn Salt Directions: Use your preferred method to popcorn in. Transfer to big bowl. Place the peanut butter in a healthy bowl with microwave oven. Heat in the microwave for about 30 to 40 seconds, until completely melted. Drizzle the molten peanut butter to sprinkle over the flipping popcorn. Sprinkle to taste with oil, and then drink.
5/5.675 5/5.675 Berry smoothie iStock.com Power up with the peanut butter smoothie after your workout. The nut butter and milk provide much-needed protein while your body needs good nutrients from bananas and strawberries. Recipe from A Spoon in Cedar. Comments:1?2 teaspoon salt 3?4 cup natural peanut butter 1?4 cup canola oil … ‘ cup organic maple syrup 2 teaspoons of vanilla Directions: Preheat oven to 275 degrees Fahrenheit. In a large bowl, add the oats nuts baking flour powder and salt. Whisk the peanut butter canola oil maple syrup vanilla and milk together into a separate bowl until smooth. Pour over the dry ingredients, then mix to blend. Line a baking sheet rimmed with a 9-by-13-inch parchment paper. Pour the mixture of oat and nut onto the saucepan and scatter over a even layer. Bake then cook for 15 minutes. Continue to bake for another 15 minutes, until the granola is brown golden and hard to touch. (Check the granola before the cooking time is over; you want it to be semi-soft and not completely dry.) Remove the pan from the oven and let it cool for 2 to 3 hours. If you like, sprinkle with a little salt and then place in a tightly sealed jar until ready to eat. 3.
Peanut Butter Trail Mix Bars 5/5.672 5/5.672 Granola bars iStock.com You will never want to buy granola bars again at the supermarket until you try this recipe for Sally’s Baking Addiction home made peanut butter trail mix bars. Including peanut butter they re-loaded dried cranberries and raisins with almond cashews. Best of all they will re-no-bake and hold in the refrigerator for up to two weeks. Ingredients: … “cup of whole almonds 1 1?2 cup of old-fashioned rolled oats …” cup ground flax 1?2 cup mini chocolate chips … “cup dried cranberries …” cup raisins 1 cup of smooth melted peanut butter Directions: line an 8-by-8-inch pan with parchment paper. Place the almonds and cashews in the food processor bowl and process for around 10 seconds before the nuts split into small pieces. (Leave some extra paper on the sides of the pan so that it is easy to remove the bars when done.) Combine dried cranberries and raisins in a bowl with the oats ground flax crushed almonds, and cashews chocolate chips. Stir the melted peanut butter and the honey together in a separate bowl. Pour over the mixture of oat and nut, then blend until all the bits have been coated. Pour the mixture into the parchment-lined pan and press firmly so that the layer is even densely packed. Put the saucepan in the fridge for at least one hour. Once the mixture has trimmed into 16 bits of equal size. 16 tablespoons of creamy peanut butter 16 slices of bacon Flour 1 egg Panko bread crumbs Directions: spoon peanut butter in an ice cube tray (about 2 tablespoons per block), then freeze until firm. Cut from tray the frozen cubes of peanut butter. Whisk the egg with a small amount of water and place some flour in one bowl and some crumbs of panko bread in another. Dip each cube into the flour then wash the egg, then the crumbs of the bread. Wrap 2 sl
ices of bacon into it. Fill a deep fryer with oil and heat to 375 ° F. Deeply fry single cube of peanut butter until the bacon is fully cooked. Station. 5.
Peanut Butter Drizzled Popcorn 5/5.674 5/5.674 Popcorn iStock.com Instead of swimming in butter, why not add melted peanut butter to your popcorn? This twist on the traditional film night snack is a delicious mixture of sweet and salty, which will please even the most picky eater. Recipe from The Bowl of Lemon. Ingredients: 1?2 cup unpopped popcorn Salt Directions: Use your preferred method to popcorn in. Transfer to big bowl. Place the peanut butter in a healthy bowl with microwave oven. Heat in the microwave for about 30 to 40 seconds, until completely melted. Drizzle the molten peanut butter to sprinkle over the flipping popcorn. Sprinkle to taste with oil, and then drink.
5/5.675 5/5.675 Berry smoothie iStock.com Power up with the peanut butter smoothie after your workout. The nut butter and milk provide much-needed protein while your body needs good nutrients from bananas and strawberries. Recipe from A Spoon in Cedar. Comments:Move all remaining ingredients to the blender (including fresh strawberries) and combine for 1 minute. Then, stir and blend until smooth. Service. 7.
Hummus Peanut Butter
5/5.676 Say goodbye to boring dip. How Sweet It Is this recipe relies on creamy peanut butter to spice up bland hummus for a savory snack spread that you won’t be able to say no to. For an irresistible hunger-killing snack serve with pita chips. Ingredients: 1 (15-ounce) Chickpeas can be drained and rinsed 2 heaping table spoons of peanut butter 1?4 cup of olive oil 1?4 teaspoon of pepper 1?2 teaspoon of smoked paprika Directions: cut the hull or skin from chickpeas if you like. Attach the chickpeas to a food processor bowl and process until finely soiled. Connect the peanut butter and cycle until the chickpeas are mixed. Add the oil, and proceed to phase. (Maybe you need more oil to get your desired consistency to the hummus.) Add salt pepper and paprika, then pulse to mix. Serve with vegetables or sliced pita. @MeganE CS
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