The fenugreek It is a plant with medicinal properties commonly used in Chinese medicine, whose properties are currently becoming popular in the West. These benefits come from its seeds and the powder obtained from them, which are attributed positive properties for the care of the stomach and skin, among others.
Native to the Mediterranean, this plant produces yellow flowers from which its aromatic seeds golden brown in color.
The properties of these seeds are recognized by the World Health Organization (WHO) for your use.
Fenugreek properties
Fenugreek has nutritional properties, which favors digestive system thanks to its albumin, fat and carbohydrate content. In addition, it contains mucilages, which help protect the stomach mucosa in gastric ulcer or gastritis, among other pathologies. It is for this reason that fenugreek has also become popular as alternative to omeprazole.
Its beneficial uses also include endocrine system. Fenugreek has been used in cases of diabetes and as a complementary treatment in obesity diets and during lactation, as well as a protector of the liver.
Finally, one of the most common uses of fenugreek is the topical use on the skin, as it is used to treat boils, abscesses and swellings of all kinds, as well as to wash sores, when used as an infusion. It also serves to treat inflammation of the mouth, tonsils and pharynx.
In Africa, it is used as natural remedy as a tonic and restorative in anemia and convalescence. Their benefits against colds upper respiratory tract.
Side effect precautions
However, fenugreek should not be used without consulting a doctor, as it is also proven that it can cause many adverse side effects.
Thus, for example, consumed orally can cause diarrhea and flatulence, and in large doses it can cause hypoglycemia. It can also be the cause of allergic reactions.
In the case of taking other medications, it is important consult a specialist to check that it does not interfere with them, since fenugreek can decrease the absorption of other drugs.
The use of fenugreek is not recommended during pregnancy and lactation, as well as in minors.
This information does not replace in any case the diagnosis or prescription by a doctor. It is important to go to a specialist when symptoms occur in case of illness and never self-medicate.
It may interest you